Cafe Binge
39 episodes - English - Latest episode: over 3 years ago - ★★★★★ - 168 ratingsThe Cafe Binge Podcast
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Episodes
Renegade Beauty & the Great Sunshine Myth with Nadine Artemis
November 30, 2020 04:41 - 1 hour - 105 MBOn episode no. 37 of the Cafe Binge Podcast, I have Nadine Artemis on the show talking all about beauty and the art of natural radiance. Nadine's message is to do less and allow the elements of nature, the great Life Force that fuels us all, to restore our natural glowing essence. Nadine's connection to the wellspring of Mama Earth's medicine is awe-inspiring. She teaches us that beauty is not separate from us and not something we have to achieve. We also talk about some beauty myths... li...
Our Scary Truths (A Group $$$ Chat)
October 21, 2020 15:53 - 1 hour - 129 MBOn episode no. 36 of the Cafe Binge Podcast, I have eight (POWERFUL) women on the show--all, members of Abundance Binge, talking with me about their $$$ stories, how scarcity looked in their lives and what they've learned from Abundance Binge. This casual conversation was so empowering for me to listen to, because even though our stories may seem different, they're so unbelievably similar. We all experience a scarcity model in our lives. We all feel unworthy, alone and separate. We all desir...
The Old Soul's Guide & Psychic, Ainslie MacLeod, on Healing Your Past Lives + Finding Your Soul's Path
July 21, 2020 17:12 - 1 hour - 153 MBOn episode no. 35 of the Cafe Binge Podcast, I have Ainslie Mcleod on the show, talking all about past life truama + healing it, soul level ages, and our unique soul types. Ainslie MacLeod is an internationally acclaimed past-life psychic, spiritual teacher, and award-winning author of The Instruction, The Transformation, and most recently, The Old Soul’s Guidebook. Ainslie specializes in exploring past lives to reveal your life’s purpose, and has been a featured guest on Oprah’s SuperSoul C...
Abundance Binge $$$
July 06, 2020 18:52 - 29 minutes - 40.1 MBOn episode no. 34 of the Cafe Binge Podcast, I'm introducing the newest course in the Cafe Binge family: Abundance Binge. YAY!!!!! I'm sharing why I've been absent in podcasting, why I've been more silent on social media--and what 2020 has taught me. I'm also sharing more about my newest course, Abundance Binge, why I held off launching it & how NOW is the right time to share it with you. Abundance Binge is four-week-long course, which aides in healing your scarcity mindset and stepping i...
Q&A: Plant Based Eating, Why I Juice Daily, Acne Tips + Shiny Hair Secrets...
May 05, 2020 17:52 - 1 hour - 86 MBOn episode no. 33 of the Cafe Binge Podcast, I'm grabbing random questions from my Instagram polls and answering them! You guys asked questions like: do I count calories, changes in my body from going plant based, am I vegan, how to achieve shiny hair, was it scary to start a podcast, what to do if you received a "ping" from the universe, but feel too scared, acne tips (for the girl who has tried it all!) + MUCH more. Today's episode was unplanned, off the cuff and so much fun. Felt like I...
Finding Your Life Direction, Astrogeography and North Nodes with Dara Dubinet
April 21, 2020 17:54 - 1 hour - 130 MBOn episode no. 32 of the Cafe Binge Podcast, I have Dara Dubinet, life direction and Astrogeography specialist, on the show. Dara is one the most glowy, bright and high vibe people I've ever encountered--and it was, truly, such a delight to record this episode with her! Join us as Dara offers a live "session" to me, where she taps in intuitively to my life path, North node and my Astrogeography. Dara uses astrology and intuition to offer people practical tools in discovering their life's d...
Skin Confident with Celeste Thomas (The True Spoon)
March 31, 2020 18:52 - 49 minutes - 68.5 MBIn episode no. 31 of the Cafe Binge Podcast, I have the glowiest, MOST radiant Celeste Thomas on the show. Celeste is a medically trained Registered Nurse (RN, BSN,) and has married her scientific training with that of holistic medicine. She is the guru of glowing skin, of gut health, and a holistic skincare expert. She's the O.G. glowy skin girl, guys. No highlighter needed. On today's episode, Celeste shares how/when she started this journey, what the catalyst was, and how she healed her...
Standing Your Ground + Holding Peace Throughout a COVID-19 Pandemic
March 20, 2020 21:53 - 49 minutes - 67.8 MBOn episode no. 30 of the Cafe Binge Podcast, I'm rolling out a solo episode! In this episode I am sharing some ideas for holding peace + standing our "ground," in a worldwide viral pandemic--while also holding space for fear of the unknown. This is a very strange time to live on Earth, and a time full of "evidence" that would cause us to hold fear and stress. But how do we continue to hold space for faith and truth, even now? How do we release the heavy energy? That is what this episode's al...
A Healthy Gut + Glowing Skin, with The Beauty Chef, Carla Oates
March 17, 2020 18:20 - 55 minutes - 75.8 MBOn episode no. 29 of the Cafe Binge Podcast, I have Carla Oates, founder of The Beauty Chef and pioneer of the inner beauty industry, on the show. As the O.G. of the inner beauty industry beginning in October 2009, The Beauty Chef was built on the philosophy that ‘beauty begins in the belly. Carla believes that health and beauty are inextricably linked and that, when we are healthy on the inside, your skin radiates a natural glow that no amount of cosmetics can replicate. The first step to h...
The Energy of Abundance $$$ + A (very, very) Exciting Announcement!
March 12, 2020 21:31 - 1 hour - 101 MBOn episode no. 28 of the Cafe Binge Podcast, I'm talking all about abundance. Prosperity. Moolah. Wealth. The green stuff... But mostly about the freedom that comes from true and lasting abundance. I discuss the energy of both abundance, and it's vice, scarcity. I share a bit about my money story, AND I share an exciting announcement. A really exciting announcement. A $$$ announcement. That will help each of you who are ready to up-level your abundance story. Eeeek! Follow Cafe Binge on Ins...
Reiki Healing + Chakra Magic with Kailey of Earth Journey Love
February 20, 2020 19:14 - 1 hour - 96.7 MBOn episode no. 27 of the Cafe Binge Podcast, I have Kailey, of Earth Journey Love, on the show. Kailey is a Reiki Master, healer, crystal-lover and a total high vibe babe. In this episode, Kailey shares her journey of awakening, deep healing and how she found the ancient healing modality of Reiki. In this episode, I also share about my first ever Reiki session, what I personally experienced + Kailey shares what she felt/saw/experienced during my healing session. It's WILD (and straight up ...
A Solo + Mini Episode (Where I've Been/My Unplanned Podcast Break)
February 18, 2020 19:29 - 27 minutes - 37.6 MBOn episode no. 26 of the Cafe Binge Podcast, I'm explaining 1. where I have been, and 2. why I took (a very unplanned) podcasting break. This is a quick solo episode, and every off-the-cuff. Just chatting with you all about real life + my real life beliefs about living intentionally. Xoxo! Follow Cafe Binge on Instagram @ cafebinge www.cafebinge.com All original content is copyright 2019 Cafe Binge
Numerology + Intuitive Mirroring with Yiskah Yvonne
December 19, 2019 15:35 - 1 hour - 149 MBOn episode no. 25 of the Cafe Binge Podcast, I have Yiskah Yvonne here, talking about intuition, the intuitive mirroring work she does + numerology. We get into Yiskah's background, how she awakened, where her spiritual roots lay and how she became an intuitive guide. Yiskah also explains what numerology is, how ancient this practice is and how she uses it in her practice (+how you can too!). Yiskah is a guide whose medicine helped me at a critical moment in my life + my awakening. Find Yi...
Intuitive Horoscopes with Ghazaleh Lowe, the Bondi Guru
November 13, 2019 17:25 - 1 hour - 101 MBOn episode no. 24 of the Cafe Binge Podcast, I have on guest Ghazaleh Lowe, of Bondi Guru talking all about intuitive horoscopes! Ghazaleh's daily intuitive messages (for each star sign) are power-packed and incredibly intuitive. Before having the Bondi Guru on the show, I could never figure out how she curated such perfectly aligned daily horoscopes, that felt highly intuitive and just for me. Well, her process is unlike any I've come across--she isn't an astrologer, she doesn't even look a...
Angel Messages with Spiritual Medium Dylan Adams
October 30, 2019 17:02 - 1 hour - 156 MBOn episode No. 23 of the Cafe Binge Podcast, I have on spiritual medium Dylan Adams. On this pre-Halloween episode, we're talking all about spirits--but the good ones. Angels. Dylan shares her gift with us, the path she took that brought her more fully into this gift and how she channels these angel messages. In this episode we talk about angel numbers, angel messages and your guides might be trying to connect with you. Dylan channels a message on this episode for YOU, all those who are list...
The Radiant Woman, Intuitive Skincare + a HUGE Announcement (Glow Binge!!)
October 17, 2019 17:54 - 1 hour - 87.7 MBOn episode No. 22 of the Cafe Binge Podcast, I'm sharing all about my intuitive skincare journey! We're getting personal (and a little woo!) I talk about how I've moved away from the traditional skincare rules that my professional esthetic training taught me, and how I'm shifting into seeing skincare as more spiritual and energetic. Today we're getting into the energetics of healthy skin, the power of our thoughts when it comes to beauty + how dropping limiting beliefs and changing our narra...
Spiritual Awakening + Kundalini Yoga (+ Consciousness Guiding) With Julie Peterson
October 09, 2019 17:30 - 1 hour - 164 MBOn episode No. 21 of The Cafe Binge Podcast, I have Julie Peterson (@yogajules_) on the show, and we're talking all things spirituality + kundalini yoga + awakening. Julie shares her empowering story of spiritual awakening & how that changed the trajectory of her life. Julie shares how she took back her power, found her voice and how she learned how to trust herself through leaving a religion + tradition. Her story is pure, vulnerable and so incredibly powerful. In this episode Julie also ...
Q&A: The Beauty Edition
September 26, 2019 04:36 - 1 hour - 96.3 MBOn episode No. 20 of the Cafe Binge Podcast I'm answering your beauty questions (from an IG poll I offered my followers)! We're talking all about laser hair removal, reducing bikini line bumps, keratosis pilaris (the little red arm bumps), at-home derma planing, milia (those white heads that never seem to pop), best moisturizers for different skin types, my go-to favorite nude lip color, my desert island beauty products, why I'm wearing less sunscreen (eeeek!!) + much much more! Show Notes...
Astrology + Star Power + Guiding Modern Mystics with Vanessa Montgomery
September 04, 2019 17:41 - 2 hours - 171 MBOn episode No. 19 of the Cafe Binge Podcast, famed author, Vanessa Montgomery of "Star Power: A Simple Guide to Astrology for the Modern Mystic," is here talking all about astrology! Vanessa breaks down the ancient art of astrology in a very digestible, fun to read & quirky way. Vanessa's professional background in fashion, graphic & textile design also warrants this book as a LOOKER—making you want to dive into the content + visuals equally as much as you want to display it on your coffee t...
KINZCO.WORLD + Boss Bae Branding School + A (really) Woo Woo & Magical Convo with Kinzie Madsen
August 28, 2019 19:48 - 1 hour - 109 MBOn episode No. 18 of the Cafe Binge Podcast, I have Kinzie Madsen (@kinzcoworld) here talking all about successful branding! Kinz is a branding expert, coach and literal genius, in all things branding, marketing, social media, course-creating + converting your brand into $$$. She helps passionate entrepreneurs expand their brands, mindsets, businesses and bank accounts through her coaching, courses, free instagram content + podcast. (Like, her clients have doubled, tripled, quadrupled, their...
Influencing, Content Creating & Social Media Lessons with Kylie Katich
August 22, 2019 16:41 - 1 hour - 83.9 MBOn episode No. 17 of the Cafe Binge Podcast, I have Kylie Katich (@kyliekatich) here, talking about all things social media, branding, content creating and influencing. Kylie made the full-time leap to social media influencer and teacher, as she shows others how to create an authentic brand, how to capture creative content, and how to use props, locations and poses you'd never think of! This girl is on FIRE. Kylie is influencing in the best way by using her creative genius to help others. ...
The Julie Taylor Is Here & She Wants You to Be Totally Free (By Living What You Truly Value and Dropping the Rest)
August 20, 2019 16:19 - 1 hour - 130 MBOn episode No, 16 of the Cafe Binge Podcast, I have on, guest Julie Taylor (@thejulietaylor) who's here dropping major truth bombs. Good truth bombs, though. The kinds of truths that no one else will talk about. From postpartum depression & anxiety, to food addiction and wanting to call it quits on motherhood, Julie shares the rock bottom moments, so that we as women feel safe and brave enough to do so. Julie is a wellness mentor and an advocate for women, with a mission to empower those al...
Relationship Overhauling with Coach Nora Dekesyer
August 13, 2019 17:38 - 1 hour - 105 MBOn episode No. 15 of the Cafe Binge Podcast, I'm talking all about relationships, with yourself, friendships & significant others, with Nora Dekeyser. Nora is an L.A. based matchmaker, relationship expert and life coach. Her mission is to show women the tools they need to take control of their life and future. On this episode, we talk about her roots + what drives her to study relationships, what the foundation to a healthy relationship is (hint: self), how to truly get to know yourself + ...
Human Design & Embodied Spirituality with Katie Calder
August 08, 2019 18:32 - 1 hour - 139 MBOn episode No. 14 of the Cafe Binge Podcast, I am talking to the magical Katie Calder (@namaskayyy) about spiritual awakening & expansion, embodied wellness & Human Design. We talk about how tapped into spirituality we are as children, how we've been conditioned by society's rules and forgot our true selves, and how owning your authentic truth is the key to expansion. We also discuss the "death" of old versions of ourselves, as we shed limiting beliefs and come more into our truth. And final...
The Magical Morning Recipe
July 29, 2019 23:01 - 53 minutes - 73 MBOn episode No. 13 of the Cafe Binge Podcast I'm dishing out my ingredients for creating a Magical Morning. Because a morning full of intention, quiet contemplation, high vibe energy & nutrition is a recipe for a magical day. Morning time is the favorite part of my day, simply because it fuels me, it creates momentum, for the rest of the day. Mornings are too beautiful a moment to dread. So let's quit pushing our snooze buttons and WAKE UP to the magic. Follow Cafe Binge on Instagram @ cafe...
Things I'm Embarrassed to Tell You + Owning the Shadow Self
June 27, 2019 18:11 - 1 hour - 125 MBOn episode No. 12 of the Cafe Binge Podcast (after a months-long break!), I'm taking a deep dive, right into the shadow self. The shame-based, hidden side of each of us have. I'm sharing how I'm finally looking at all the things I've been trying to hide, the things that make me feel the most small and embarrassed, how I'm taking off the mask by now owning them and integrating them. I'm also explaining who inspired me to do this, and how (by sharing all my secrets) how I'm finally freeing mys...
Grounding, Earthing & Why Walking Barefoot is Transformative for Mind, Body + Soul
March 27, 2019 17:32 - 33 minutes - 46.4 MBOn episode No. 11 of the Cafe Binge Podcast, I'm getting into the whys & hows of grounding, (or earthing as I call it) and why I think standing barefoot on nature's floor, is one of the healthiest FREE things we can do everyday, to get back to our health and vitality. We talk about the science behind it, the physical, emotional, mental, spiritual benefits of daily earthing + why I think it's ABSOLUTELY worth a try. Show Notes: The Seven Spiritual Laws of Success: A Practical Guide to the ...
Healing Hormonal Acne
March 21, 2019 17:37 - 47 minutes - 65.5 MBOn episode No. 10 of the Cafe Binge Podcast, I'm talking about a subject that a lot of us women struggle with. Acne. Acne as an ADULT. I'm talking all about hormonal acne, what causes it, how to look at it holistically and what solutions we have to fix it. I also share my favorite practices, products and treatments. Show Notes: A Return to Love: Reflections on the Principles of "A Course in Miracles" by Marianne Williamson Tria Beauty Positively Clear Acne Clearing Blue Light Neutroge...
My Intuitive Eating Journey
March 13, 2019 19:55 - 1 hour - 103 MBOn episode No. 9 of the Cafe Binge Podcast, I'm sharing my journey of intuitive eating, as a followup of episode No. 8 (with Elizabeth Thomas PhD, LCSW). I share my thoughts on the diet-obsessed culture we live in, my experience with dieting, disordered eating and body shaming, and how intuitive eating has changed my life for the better. We talk about the sneaky ways disordered eating shows up and how eating intuitively may take you down a path you never thought you'd take. Show Notes: Int...
Eating Disorders vs Disordered Eating (+Intuitive Eating & Natural Weight Loss) with Elizabeth Thomas PhD, LCSW
February 20, 2019 20:05 - 1 hour - 133 MBOn episode No. 8 of the Cafe Binge Podcast, I invited a special guest on the show to talk about eating disorders, disordered eating (there's a difference!), body image issues and intuitive eating. Elizabeth A. Thomas is licensed clinical therapist and doctoral researcher who has spent the majority of her LCSW career as an inpatient, residential and outpatient clinical therapist for eating disorders and a researcher in understanding those disorders, their origins and emotional framework—as we...
Eating Disorders vs Disordered Eating (+Intuitive Eating & Natural Weight Loss) with Elizabeth Thomas PhD, LCSW
February 20, 2019 20:05 - 1 hour - 133 MBOn episode No. 8 of the Cafe Binge Podcast, I invited a special guest on the show to talk about eating disorders, disordered eating (there's a difference!), body image issues and intuitive eating. Elizabeth A. Thomas is licensed clinical therapist and doctoral researcher who has spent the majority of her LCSW career as an inpatient, residential and outpatient clinical therapist for eating disorders and a researcher in understanding those disorders, their origins and emotional framework—as we...
The Nasty Habit I'm Breaking & How
February 06, 2019 21:14 - 24 minutes - 33.2 MBOn episode No. 7 of the Cafe Binge Podcast, I'm talking about a really nasty habit that I'm breaking out of. A habit that I think a huge majority of women struggle with. One the affects all of our relationships negatively. And one that I think desperately needs quitting. So today I'm discussing the WHY of my quitting it and the HOW. Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead, by Brene Brown Braving the Wilderness: The Quest for True ...
The Nasty Habit I'm Breaking & How
February 06, 2019 21:14 - 24 minutes - 33.2 MBOn episode No. 7 of the Cafe Binge Podcast, I'm talking about a really nasty habit that I'm breaking out of. A habit that I think a huge majority of women struggle with. One the affects all of our relationships negatively. And one that I think desperately needs quitting. So today I'm discussing the WHY of my quitting it and the HOW. Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead, by Brene Brown Braving the Wilderness: The Quest for True ...
8 Sex Tips Your Mama Probably Never Taught You, With Val Lyons
January 24, 2019 17:45 - 1 hour - 103 MBOn episode No. 6 of the Cafe Binge Podcast, we're getting REAL as I talked with Val Lyons all about sex. That's right, the birds and the bees, and everything in between! She is confident, comfortable and so extremely wise, in her message about love and sex. She encourages women everywhere to take control of their sex lives and inspires them to know your sex life can be just as good at 70 as it was at 20. Join us today, as she plays mom to all of us listening, and offers us 8 tips for making ...
Dry vs Dehydrated Skin (this is important!)
January 22, 2019 19:50 - 20 minutes - 27.9 MBOn episode No. 5 of the Cafe Binge Podcast, I'm discussing the difference between dry skin and dehydrated skin. It's important to talk about, because this is something people get wrong ALL of the time! If you have oily skin, but sometimes feel tight, dry, itchy or dull, this is for you. If you have dry skin that never seems to get enough moisture, no matter how much cream you apply, this is also for you! Show Notes: Dry Skin: Kora Oraganics Noni Glow Facial Oil Weleda Skin Food Paula's ...
Esthetician Confessions With Allison Jean
January 18, 2019 16:47 - 1 hour - 93.6 MBOn episode No. 4 of the Cafe Binge Podcast, I'm having my first guest on the show, Allison Jean. She's my best friend, a licensed Master Esthetician and seasoned beauty expert—and hilarious! Be a fly on the wall, as you listen to two estheticians BFFs swap stories of humiliation, horror and complete trauma from our years working in the beauty industry. Follow Cafe Binge on Instagram @ cafebinge www.cafebinge.com All original content is copyright 2019 Cafe Binge.
12 Skin Care Tips Your Mama Never Taught You
January 15, 2019 04:52 - 23 minutes - 32.7 MBOn episode No. 3 of the Cafe Binge Podcast, I want to share with you 12 beauty and skin care tips, your mama probably never taught you! Because I only learned them from going to aesthetics school & spending almost a decade in the beauty industry. These tips and tricks are guaranteed to rev up your beauty routine and aid in the health and appearance of your skin. Get ready to glow! Follow Cafe Binge on Instagram @ cafebinge www.cafebinge.com All original content is copyright 2019 Cafe B...
The Curse Word I'm Eliminating
January 15, 2019 03:53 - 12 minutes - 17.7 MBOn episode No. 2 of the Cafe Binge Podcast, I'm talking about one of my least favorite words. In fact, it's a word I've deemed a "curse word," and one I am actively trying to remove from my vocabulary. The word, to me, is one of the more toxic and shamed-based words be use in our everyday vernacular. It's probably not what you're thinking... because it's not a common 4-letter curse word. I think that eliminating it will lead to less judgment and more self love and expression. Follow Cafe ...
5 Things I Learned as a Brazilian Waxer
November 13, 2018 05:31 - 9 minutes - 13.3 MBOn this first pilot episode of Cafe Binge, I'm holding back all reservations and talking about a subject that desperately needs discussing...Brazilian waxing! Not only will I shed light on some common misconceptions surrounding this less-talked-about beauty ritual (it's not THAT scary!), but I'm also sharing useful tips and tricks for those listeners who are curious about trying it. As a seasoned aesthetician, with massive amounts of waxing experience, I'm amped to share with you "5 Things...