📩 DOWNLOAD AUDIO: https://api.spreaker.com/v2/episodes/49740456/download.mp3


Wellness professional, career and life coach Una Hearne joins us on the C.A.N. PROJECTS PODCAST. We speak about wellness, acceptance, depression, balanced positivity, fatigue ME/CFS, and among other things Una's life journey.


https://unahearne.com/blog

https://pillowwriters.wordpress.com/


Part 2: Depression, Reaching Out, Positive Outlets - MECFS - Una Hearne Wellness Professional

📩 DOWNLOAD P2: https://api.spreaker.com/v2/episodes/49740677/download.mp3

📺 WATCH VIDEO: https://youtu.be/_JGr_th8LEU


If you are struggling please, please do reach out to someone who will listen or help. There is lots of help available.


"Contact a Samaritan If you need someone to talk to, we listen. We won't judge or tell you what to do."

Phone (Ireland) 116 123

Samaritans Website https://www.samaritans.org/ireland/how-we-can-help/contact-samaritan/


Aware.ie for mental health support


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C.A.N. Projects: Culture, Arts, Nature & Wellness, is an outreach project raising awareness about how active engagement in creative and positive outlets, is beneficial to our health and environment.

Expert guests on C.A.N. Projects - Let's Talk Podcast Free Archives @ Acast 

https://shows.acast.com/633170a7363b4400126de8ce/episodes


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