Rebekah Lyons on Fighting An Allegiance to Anxiety

Christine talks with Rebekah Lyons about the four main rhythms she's cultivating in her life that renew her. Rebekah has battled anxiety and panic disorder for many years, and through that she’s learned and implemented in her own life what she calls rhythms of renewal: practical things that are available to each of us and that God has woven into the fabric of life to stave off the anxiety that is rampant in our culture and in our lives. Today, Rebekah walks us through the four main rhythms and says it's never too late to make changes in your life that are good for your body, soul, and mind.

LINKS FROM THE SHOW
Rebekah's new book, Rhythms of Renewal 
 
EPISODE SPONSORS
Find out more about the new book, The Garden, The Curtain, and The Cross, by Carl Laferton.

Find out more about the new book, A Holy Pursuit, by Dianne Jago.

CHRISTINE'S NEW BOOK
Preorder Christine's new book, With All Your Heart.

Reserve tickets to Christine's book launch on March 2 in Charlottesville!

CONNECT

Connect with Rebekah
Website // Facebook // Instagram // Twitter 

Connect with Christine
Website // Facebook // Instagram // Twitter // Books

Sign up for Christine's monthly newsletter 

By Faith is produced by Jesse Werzinger
Music for By Faith was created by The Silver Pages
Artwork for By Faith was created by Reed Harmon