#008 - Cannabis + Better Sleep

But What Do I Buy?

English - April 08, 2021 09:00 - 56 minutes - 77.6 MB - ★★★★★ - 19 ratings
Alternative Health Health & Fitness Science Natural Sciences cannabis wellness alternative health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: #007 - Cannabis: The Alcohol Alternative

Next Episode: #009 - PAIN RELIEF | Hemp oils, lotions, soaking salts with Empower Bodycare

Samantha is joined by Rachael Speegle to discuss how cannabis can help us sleep better and wake up with more energy. Rachael Speegle is the Co-Founder and CEO of the Verdes Foundation, a cannabis cultivator and distributor in New Mexico.

TOPICS INCLUDE:

Rachel's early negative associations with cannabisWitnessing the healing power of cannabisSociety's growing sleep problemsHow THC and CBD affect our sleepCannabis for falling asleepCannabis for staying asleepModeration–using the minimum effective doseTips for better sleepRisks when taking cannabis at nightAnd other topics...

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RESOURCES MENTIONED:
www.verdesfoundation.org

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SHOW LINKS:

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DISCLAIMER:
This podcast DOES NOT PROVIDE MEDICAL ADVICE, and it is not intended to be a substitute for medical advice. All product information discussed is coming directly from brands and experts and it intended to provide information that can be utilized at your own discretion. The name 'But What Do I Buy?' speaks to a moment of consumer decision-making, it is not to be taken literally, we are not making personal suggestions about which products you should buy.