Fitness, Sheepdog, and BJJ w/Jason, MDV, Gabe

Jason Khalipa Podcast

English - February 24, 2022 10:30 - 1 hour - 56.1 MB - ★★★★★ - 257 ratings
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Previous Episode: WTF! Wodify, Technology, and Fitness w/ Ameet Shah and Jason Khalipa

Next Episode: Learning how to Breathe w/ Chris Hinshaw and Jason Khalipa

Happy Thursday! We are back with another installment of EOE. In this one, Jason, Gabe, and MDV talk about Gabe's experience at a recent Sheepdog seminar and lessons learned about BJJ and self defense.

Today, the guys cover:

Gabe’s Experience with SheepdogHow Do BJJ Classes Run?Fitness and Benefits for Self-DefenseRecovery and BJJ Using FitnessLessons Learned That Apply to Coaching ClassesEOE40 UpdateNCFIT App Updates

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