Ep. 308 - RPE & Leaderboards
Jason Khalipa Podcast
English - March 02, 2023 10:00 - 34 minutes - 64.8 MB - ★★★★★ - 257 ratingsBusiness entrepreneur business lifestyle entrepreneurship health fitness selfhelp interview leadership productivity Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 307 - Coffee With Khalipa | You Have To Make To Give
Jason and Gabe are joined by MDV, NCFIT Chief Fitness Officer, to talk in detail about ... well, fitness! Here's what the guys get into today:
- The History of Rx vs. Scaled
- Leaderboards in the Gym
- Fitness Should Enhance, Not Detract
- Why Is RPE Better Than Percentage?
- Working Through Injuries
Follow Jason
Follow Gabe
Follow MDV
Fun, Effective Workouts: NCFIT App
NCFIT Nutrition & Accountability Coaching
Weekly Motivation: EOE Newsletter
Level Up Your Business: Build Better Newsletter
Gym Owners: NCFIT Affiliate Programming
Suit Up: NCFIT Shop
Visit NCFIT Online