025: Ruthless Consistency

Jason Khalipa Podcast

English - February 08, 2024 09:00 - 56 minutes - 52 MB - ★★★★★ - 257 ratings
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Previous Episode: Q&A: How Do You Prioritize Your Training Split?

Next Episode: CWK: Identify Your "Thing"

Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast:

[0:00] Power's out in California
[5:22] We live in a bubble
[7:55] NEW FLEX CYCLE!!!
[10:14] Is it cheating to use straps on the Deadlift?
[15:22] The fall of California at the CrossFit Games
[17:47] Being ruthlessly consistent and finding happiness
[22:45] Lake Tahoe was hella cold bro
[26:28] Nick Bare's story and building a business
[32:16] There's no cheat code in fitness and nutrition
[34:00] Your email responses (Never Zero Newsletter)
[35:27] 93-year-old champion rower
[36:45] Book club
[38:56] Find someone who has gone through the same thing
[40:38] Ava's Kitchen (https://www.avaskitchen.org/)
[47:22] Dopamine detox

Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.