Randal B. talks Training, Nutrition and his Military Background.

Meet Randal B, a military veteran who began training in Mixed Martial Arts at a young age. Being retired, his MMA enthusiasm and nutrition is worth hearing. Listen to his take on a variety of methods to stay in shape for life. He continues to train other military personnel and civilians souls even in retirement. His consultation is well respected by many offering his favorite professional fighters at the end of this episode.