Episode 49 - The Complex Idea of Ourselves
Burgs Podcast
English - February 05, 2024 21:00 - 22 minutes - 15.4 MB - ★★★★★ - 16 ratingsSociety & Culture Religion & Spirituality meditation buddha buddhism wellness vipassana healing consciousness inspiration social change climate emergency Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 48 - The Eightfold Noble Path
Next Episode: Episode 50 - Ending our Sense of Separation
With more mindfulness, you can see what you are bringing to this moment from the past. When you witness this without a sense of self, you see things much for how they really are rather than what you think they are. We can bring a more objective perspective and open the door to some of the charge we are carrying.