Mini Episode: Cool Facts Friday #9

The Human Upgrade with Dave Asprey

English - March 19, 2021 18:00 - 8 minutes - 7.73 MB - ★★★★★ - 6.2K ratings
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Previous Episode: Self-Heal with Intermittent Fasting & Inner Bonding – Margaret Paul, Ph.D., with Dave Asprey : 805

Next Episode: How Fitness Saved a Life and Became a Livelihood – Doug Bopst with Dave Asprey : 806

Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. Enjoy!

Here’s the current lineup for episode #9:

Sleep may pre-date brain activity.Genes could contribute to daytime nap needs.Dopamine links aerobic fitness and cognition.Eat bad food as a kid; pay the price into adulthood.Green light relief for migraines.

EPISODE SPONSOR: If you’re interested in joining team CAROL to get fitter faster, head over to https://carolbike.comand use code “DAVE” to get $100 off your order.