The Human Upgrade with Dave Asprey artwork

Hacking Your Relationship with Food - Jonathan Bailor

The Human Upgrade with Dave Asprey

English - October 04, 2016 19:01 - 55 minutes - 50.4 MB - ★★★★★ - 6.2K ratings
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Today from the Bulletproof Radio vaults comes a great episode with SANESolution founder Jonathan Bailor. SANESolution guides you to the right foods to help you burn off fat. In addition to SANESolution, Jonathan is a radio host, blogs for the Huffington Post, and is the author of the bestselling book The Calorie Myth. Dave and Jonathan talks about SANE Solutions, a new way to understand your food, why quality over quantity is important, and why calorie counting doesn't work. Enjoy the show!

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