This week on the Bulldog Insider Podcast, Minnesota Duluth's Jesse Jacques and Minnesota State's Ryan Sandelin go way back having both grown up in Hermantown together. For the past four years, however, they've been facing off as rivals in college.

Besides their college careers as rivals and prep careers as teammates, the guys discuss how they met, Jesse's nickname and the origins of it, the significance of jersey number 11, who had the best hair in high school, which former teammate would make a good subject for a documentary film and more.

The Bulldog Insider is co-hosted by Duluth News Tribune sports reporter Matt Wellens and My9 television voice of Bulldog hockey Zach Schneider. Episodes are edited by Duluth News Tribune digital producers Wyatt Buckner and Dan Williamson. You can find more Bulldog hockey coverage at duluthnewstribune.com.