The University of Minnesota Duluth women's hockey team is back in the NCAA tournament for a second consecutive season. They are the No. 8 overall seed and will take on the No. 9 overall seed, Harvard, at 6 p.m. on Thursday in a first-round game at Ridder Arena in Minneapolis. The winner of Thursday’s first-round game moves on to play Minnesota, the No. 2 overall seed, in an NCAA quarterfinal at 2 p.m. on Saturday at Ridder Arena.

As sophomores, all defenseman Nina Jobst-Smith and forward Clara Van Wieren know is playing in the NCAA Tournament. In this week's episode, they join the News Tribune's Matt Wellens and My9's Zach Schneider to preview the tournament, discuss having two solid goalies, the absence of Maggie Flaherty and how they have grown as hockey players. They also play a game of "quick hits," sharing their favorite Olympic jerseys, what teammate has the best GIF and if they could sail anywhere in the world, where would that be?

Bulldog Insider is co-hosted by Duluth News Tribune sports reporter Matt Wellens and My9 television voice of Bulldog hockey Zach Schneider. Episodes are edited and produced by Duluth News Tribune digital producers Samantha Erkkila and Dan Williamson. You can find more Bulldog hockey coverage at duluthnewstribune.com.