ep# 142 Mark Arriga

Lightbulb Chats

English - January 08, 2024 10:00 - 1 hour - 61.7 MB
Nutrition Health & Fitness nutrition coach life coach healthy habits healthy habits joe rogan jocko Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep#141 Denise Mckinley

Next Episode: ep#143 Josiah Martin

the podcast episode explores the guest's early interest in martial arts, their struggles with ADHD and anger management during school, their impulsive involvement in fights as a teenager, and their eventual journey into martial arts as a means of channeling their energy positively.