#134 Chris Free
Lightbulb Chats
English - June 08, 2023 12:00 - 1 hour - 54.6 MBNutrition Health & Fitness nutrition coach life coach healthy habits healthy habits joe rogan jocko Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #133 Lana Mattice
Next Episode: #135 Will Liptak
In this episode of the podcast, Lightbulb enjoys in a candid conversation with Chris Free, a successful entrepreneur and CrossFit enthusiast. Chris shares his personal journey of managing anxiety, the transformative power of therapy, and the importance of setting boundaries in work and life. His story offers valuable insights into resilience, mental health, and the pursuit of an authentic life.