Weight Cutting Part 2

Building a Fighter

English - July 03, 2020 03:17 - 32 minutes - 30 MB
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Previous Episode: Weight Cutting: Part 1

Next Episode: Flexibility, Mobility, and Stability; What’s the Difference?

Within our second installment of our series on weight cutting Dr. Austin and I (Alex) dive deeper into our personal experiences cutting weight, and the whole logic of the process. We heavily question the underpinnings, reality, and perceived performance advantage that rapid weight loss has on MMA competition. 0:25 Introduction to part 2 of weight cutting, and review of last ...