Kirsty Elwood- holistic therapist and reflexologist.

To give full disclosure on this chat- I cried after we ended the recording. Kirsty shared thoughts about life and how we all carry wounds which we can mask- so much so that I felt like she was speaking to my soul and the tears flowed!

Kirsty unravels what reflexology is and how what we have on the top of our foot is what we show the world. Underneath on the sole of our foot is where reflexology can discover many physical and emotional elements of our character and bodies. An insightful and emotive discussion.

For more check on my YouTube, Instagram, Facebook, TikTok and head over to www.alyharte.com

Thanks for Listening.