Becoming More Emotional

In a world where we are often encouraged to suppress our emotions and be stoic, today I encourage you to get more emotional! Learning how to read our own emotions helps us to know ourselves, our clients and our relationships on a deeper more fulfilling level. It's a time in social media when everyone is talking about life as an open book but how about we strip it back so that we know exactly how much we want to share and the message our body language, our "posts" and our words carry.

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