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Compassion - Practice Special
Buddhism Guide
English - May 08, 2020 07:08 - 30 minutes - 41.9 MB - ★★★★★ - 492 ratingsBuddhism Religion & Spirituality meditation mindfulness buddhism mental-health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This podcast is a special practice edition. I thought in the difficult times we are going through, it would be helpful to hear about certain practices that will help with anxiety, fear, self-compassion and self-confidence.
My latest book 'Open Awareness, Open Mind' is available now on Amazon and Kindle - https://amzn.to/35uboLq
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