Spencer Nix, Owner of Behavior & Performance Research

Between the Ears

English - March 20, 2023 11:00 - 1 hour - ★★★★★ - 40 ratings
Society & Culture Health & Fitness self leadership mindset personal development leadership awareness self improvement fitness crossfit Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Jason Ackerman, co-founder of Best Hour of Their Day

Next Episode: Mike Giardina, CrossFit Health

Spencer Nix, owner and chief researcher of Behavior & Performance Research joins us to discuss his 20+ year journey in the fitness industry. Spencer discusses his journey from a CrossFit affiliate owner for over a decade to the creation of BPR, which combines behavior and identity coaching with fitness and performance. Spencer shares many of the similar sentiments as we do at BTE, so a connection was bound to happen.

Spencer has been in this space for a long time and actually one of my L1 instructors way back when I took my first CF L1 in 2010. He is a wealth of knowledge but it is his heart, passion, and authenticity that impresses and inspires us the most.

This episode is packed with gems and like all good conversations, the hardest part was finishing it. Til next time.

Instagram: @spencernix @bpr.institute

BPR Field Manual: https://amzn.to/3TmCKww

The DOSE : Explore the Physiology of Psychology with a weekly workout for your body + mindset.