Lessons Learned From Professional Sports, Mentorship and Taking Full Responsibility with Aja Barto
The Michael Caz Podcast
English - December 28, 2020 11:00 - 57 minutes - 79.6 MB - ★★★★★ - 1.7K ratingsFitness Health & Fitness Nutrition health fitness business nutrition paleo entrepreneurship lifestyle entrepreneur crossfit selfhelp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Modern Wisdom with Chris Williamson
Next Episode: Mattie Rogers On Her Journey To The Olympics
Aja Barto is a former professional baseball player, multiple-time CrossFit Games athlete, and the owner of Behemoth Gym. In today’s episode Aja recounts his time playing baseball, as well as his biggest takeaways that eventually led him to opening up his own gym, including his time with legendary CrossFit coach, CJ Martin.
What you’ll learn:
-Shaping your mentality
-The power of body language
-Lessons for entrepreneurship
Resources mentioned:
Where to find Aja Barto: