Food Lies with Brian Sanders

The Michael Caz Podcast

English - October 04, 2021 19:35 - 1 hour - 98.9 MB - ★★★★★ - 1.7K ratings
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Previous Episode: Interviews and Other Executive Coaching Tools with World Class Executive Coach Heath Diekert

Next Episode: Deeper Discussions, Feminine Leadership and more w/ Lauren Elizabeth Walsh

Brian Sanders is a filmmaker and the creator of the Food Lies, a documentary about what humans are supposed to eat, where we went wrong and what we can do to fix it. In today’s episode Brian share his experience living with an African tribe and what he’s learned from nutritional and lifestyle standpoint.

What you’ll learn:

Eating for longevity Being present: living in the moment Nutrition dense food vs. calorie dense foods