Beyond Macros ft. "The Grocery Ninja" Matt Walrath
The Michael Caz Podcast
English - November 12, 2018 08:00 - 54 minutes - 75.5 MB - ★★★★★ - 1.7K ratingsFitness Health & Fitness Nutrition health fitness business nutrition paleo entrepreneurship lifestyle entrepreneur crossfit selfhelp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Ever wonder what it takes to be coined with a name like the Grocery Ninja? Matt Walrath, the man behind the nickname, and his company Beyond Macros have helped hundreds of clients transform into stronger, more confident versions of themselves.
In this episode, Matt gets real about why most diets fail, how to build a better relationship with food, his advice on nutrition and macros, and why seeing your friends naked can be one of the most freeing experiences in your life. You won’t want to miss this one.
Topics:
01:55 – How to be vulnerable
13:40 – “Beyond Macros”
16:00 – Why do diets fail?
24:30 – Life coaching
34:35 – The naked truth
46:40 – The art of storytelling
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