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PREGNANCY, BIRTH, AND LIFE POSTPARTUM / My Sisters Advice (Ep. 24)
Brunch with Desb Podcast
English - August 23, 2020 09:00 - 53 minutes - 73.9 MBFitness Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
My sister, bff, and assistant Michaela is here today on the podcast to discuss the topic at the forefront of my mind. Pregnancy and being a mom. I couldn't be more excited and I wanted to bring my sister on to talk about her experience. It started with her telling her baby daddy through a text message... and it only gets better from there. Grab your drink and enjoy!
Time Stamps:
(0:14) Welcome my Sister!
(1:20) Check out Show Notes for New Stuff
(3:00) Who is My Sister?
(5:14) What Growing Up with Des was Like
(8:51) Pregnancy Through Text Message
(13:31) Pregnancy Experience
(32:32) Physical vs Mental Mothers
(34:28) Bringing Mila Home
(40:45) Postpartum Advice
(45:10) Baby Tracker
(49:05) More Advice
(53:10) Where to Find Michaela
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SHOP THE CUTEST CLOTHES: bit.ly/kay20 - code “kay20” saves you 20% on Dottie Couture Boutique (all true to size and supports their small business!)
FOLLOW MY SISTER: https://instagram.com/michaelamichellenate__
PREGNANCY APPS/THINGS WE TALKED ABOUT:
SHOP “BALANCE” HORMONAL SUPPORT SUPPLEMENT x ALANI NUTRITION: http://bit.ly/2GYiGPr (code “desb” for free shipping over $50.00!) THE BUMP app WHAT TO EXPECT app BABY TRACKER app BABY PAGES (keepsake book) app OVIA app
Watch my BABY highlights on IG for more information and what I have been using:
Part 2 https://www.instagram.com/s/aGlnaGxpZ2h0OjE4MTE3OTQxNTE1MTIxNTQ1?igshid=y8eq7oir78kk
Part 1 https://www.instagram.com/s/aGlnaGxpZ2h0OjE3ODQ4ODcxOTAzMDQzODIy?igshid=ivj1kvw8uzfo
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Follow Des Scoggin, aka: ME!
Instagram ➭ https://www.instagram.com/desb___
Twitter ➭ https://twitter.com/desbfit
Youtube ➭ https://www.youtube.com/desireescogginfitness
Facebook ➭ https://www.facebook.com/desbfittraining
My Weekly Emails ➭https://desbfittraining.us18.list-manage.com/subscribe?u=7f9e9f35e528c72d50a82d9c1&id=c056ef31c7
Official Website ➭ https://www.desbfittraining.com
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((( ANNOUNCEMENTS )))
Shop my fitness programs and pregnancy program to come: www.desbfittraining.com/fit-guides
- OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity
New DBFT rebranded merch is here: https://desbfittraining.myshopify.com
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F A Q
-what’s your real name? Desiree
-what’s your instagram? www.instagram.com/desb___
-how old are you? 24
-how tall are you? 5'7
-whats your Spotify playlist? https://open.spotify.com/user/desb___
-what do you order at Dunkin? Large hot coffee, 1 pump SF coconut, 1 flavor swirl French Vanilla, 1 cream + 2 splenda
-skin care routine? https://www.tula.com / CODE "desb" to save 20%
-self tanner? https://glowprotans.com/?aff=71 / CODE "desb" to save $
-my huge water jug? https://www.thehydrojug.com / CODE: "desb" to save $
-supplements I use? https://www.alaninu.com / CODE "desb"
AND
-how to find my free stuff and codes? https://www.desbfittraining.com/desb