POSTPARTUM WEIGHT LOSS / ft. Coach Tish (Ep. 129)
Brunch with Desb Podcast
English - July 31, 2022 09:00 - 1 hour - 90.2 MBFitness Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
It is officially 6WEEKS2STRENGTH time and I couldn't be more excited for you AND me! I will be participating along with you (if and when you decide to sign up), so will Wyatt, and I want to kick his ass honestly. We have our coach Tish on the show as well to talk about the reality of postpartum weight loss and can't wait for you to listen!
Time Stamps:
(0:00) BIG STRETCH!
(2:45) Need to Stop Door Dashing McDonalds
(4:15) Last Week’s Episode
(8:20) Housekeeping and Recommendation
(17:00) My Goals for 6WEEKS2STRENGTH
(28:10) Tish’s Motherhood Story
(33:40) Schedule Adjustments
(37:04) Better Help
(47:05) Back to Back Pregnancies
(59:40) Tish’s Pre-Pregnancy Advice
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