Bruce Lee Podcast
192 episodes - English - Latest episode: about 2 months ago - ★★★★★ - 1.2K ratingsOn this season of the Bruce Lee Podcast, join Bruce Lee's daughter Shannon Lee as she engages in conversation with special guests from all walks of life about their approach to living life fluidly and the wisdom they have gained along the way. In concert with themes from her book Be Water, My Friend and the year of the dragon, Shannon continues to share Bruce Lee’s philosophy as she and her guests dive deep into the challenges and joys of being human. See how guests have aligned with and been inspired by Bruce Lee and his philosophies and how they've motivated themselves to step into their own potential and keep on flowing!
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Episodes
#604 Flowing with Sifu Singh
February 29, 2024 16:45 - 50 minutes - 92.4 MBShannon’s guest on this week’s episode is Sifu Harinder Singh! Sifu Singh is a Martial Artist, Philosopher, Keynote Speaker, Author and High-Performance Coach. Sifu Singh teaches elite audiences and organizations "How to Master Their Center and Flow in Chaos”. Come listen in on how chaos informed Sifu Singh’s life path and led him to learn peacefulness and healing in the face of his inner conflict! This is the journey of Sifu Harinder Singh! Show notes and more episodes at Brucelee.com/...
#603 Flowing with Sam Yo
February 22, 2024 16:45 - 44 minutes - 81.1 MBShannon’s guest for this week’s episode is Sam Yo! Sam Yo, is a Peloton instructor, speaker, ex-monk, and actor who has been featured on BroadwayWorld, People, Stylist, Today, and Gizmodo to name a few. Show notes and more episodes at Brucelee.com/Podcast
#602 Flowing with Chatri Sityodtong
February 15, 2024 16:45 - 52 minutes - 96.4 MBOn this episode, Shannon sits down with Chatri Sityodtong, the Founder, Chairman and CEO of ONE FC, Asia’s largest global sports media platform with a broadcast to over 190 countries worldwide. Show notes and more episodes at Brucelee.com/Podcast
#601 Flowing with Shannon Lee
February 08, 2024 16:45 - 28 minutes - 52.3 MBIn this episode of the Bruce Lee Podcast, Shannon discusses the symbolism of the dragon and how it relates to her father’s philosophies and the Dragon year ahead. Gung Hay Fat Choy! And happy year of the dragon to everyone! Show notes and more episodes at Brucelee.com/Podcast
Special Edition Episode: Celebrating the 50th Anniversary of Bruce Lee’s Legacy
July 20, 2023 16:05 - 46 minutes - 85 MBI sat down with our Warrior podcast friends to discuss the 50th anniversary of my father’s legacy with our cast and crew joining in on the fun. July 20 marks the date not just of my father’s passing but of the beginning of his enduring legacy. And so for us this is a time of reflection and celebration. I am always astonished and humbled by and grateful for the impact that my father has had on culture and on the human spirit. My continued reverence for this impact is why I am inspired to carr...
Coming Soon - Special Edition Episode Celebrating the 50th Anniversary of Bruce Lee’s Legacy
July 18, 2023 21:10 - 1 minute - 2.73 MBLanding July 20, 2023 is a special edition of the Bruce Lee Podcast to celebrate the 50th anniversary of Bruce Lee’s Legacy created by our friends at Max’s Warrior Season 3 Companion Podcast and featuring Shannon and other members of the cast and crew of Warrior! Thank you for celebrating with us, everyone! Enjoy the episode! Show notes and more episodes at Brucelee.com/Podcast
#504 Flowing with Ashanti Branch
June 01, 2023 15:45 - 56 minutes - 104 MBOur guest this week on the special Bruce Lee Foundation edition of the Bruce Lee podcast is Ashanti Branch! Ashanti is a key-note speaker, has been consulted by the US Surgeon General’s office on the youth mental health crisis, is a Fulbright Fellow and 4x Tedx Speaker. His work with youth has been featured at SXSW, on CNN with Lisa Ling, on the Kelly Clarkson Show, and in the documentary about American masculinity 'The Mask You Live In', which premiered at Sundance Film Festival. He is ...
#503 Flowing with Dr. Bernadette Lim
May 25, 2023 15:45 - 50 minutes - 92.8 MBThis episode’s guest is Dr Bernadette Lim of Freedom Community Clinic in the Bay Area of CA. Bernadette Lim, MD, MS (she/her) founded Freedom Community Clinic at age 24. Growing up in a family with Filipino and Toisanese ancestral roots that faced trauma in the Western medical system, she wanted to become the first physician in her family and use ancestral, holistic healing methods. Inspired by her experiences and the rich history of healing justice activism in the Bay Area, Bernadette ...
#503 Flowing with Dr. Bernadette Lim
May 25, 2023 15:45This episode’s guest is Dr Bernadette Lim of Freedom Community Clinic in the Bay Area of CA. Bernadette Lim, MD, MS (she/her) founded Freedom Community Clinic at age 24. Growing up in a family with Filipino and Toisanese ancestral roots that faced trauma in the Western medical system, she wanted to become the first physician in her family and use ancestral, holistic healing methods. Inspired by her experiences and the rich history of healing justice activism in the Bay Area, Bernadette ...
#503 Flowing with Dr. Bernadette Lim
May 25, 2023 15:45This episode’s guest is Dr Bernadette Lim of Freedom Community Clinic in the Bay Area of CA. Bernadette Lim, MD, MS (she/her) founded Freedom Community Clinic at age 24. Growing up in a family with Filipino and Toisanese ancestral roots that faced trauma in the Western medical system, she wanted to become the first physician in her family and use ancestral, holistic healing methods. Inspired by her experiences and the rich history of healing justice activism in the Bay Area, Bernadette ...
#502 Flowing with Perry Yung
May 18, 2023 15:45 - 58 minutes - 107 MBShannon’s guest on this week’s episode of the Bruce Lee Podcast is actor, musician and activist, Perry Yung. You may know him as Father Jun from our show Warrior on Max! But Perry was the founder of the Asian American performance collective SLANT Performance Group and has been a member of La Mama’s Great Jones Repertory Group since 1993 where he has performed leading roles in Andrei Serban and Elizabeth Swados’ Fragments of a Greek Trilogy around the world. Perry is also a traditionally tr...
#502 Flowing with Perry Yung
May 18, 2023 15:45Shannon’s guest on this week’s episode of the Bruce Lee Podcast is actor, musician and activist, Perry Yung. You may know him as Father Jun from our show Warrior on Max! But Perry was the founder of the Asian American performance collective SLANT Performance Group and has been a member of La Mama’s Great Jones Repertory Group since 1993 where he has performed leading roles in Andrei Serban and Elizabeth Swados’ Fragments of a Greek Trilogy around the world. Perry is also a traditionally tr...
#501 Flowing with Joël Tan
May 11, 2023 15:45 - 46 minutes - 85.9 MBShannon’s first guest on this special Bruce Lee Foundation edition of the Bruce Lee Podcast is Joël Barraquiel Tan, the Executive Director at the Wing Luke Museum of the Asian Pacific American Experience in the Seattle Chinatown-International District (CID). Joël and the Wing Luke are dear and trusted partners of the Bruce Lee Foundation, and together we are working to create lasting community impact in the Seattle CID through Bruce Lee’s teachings and legacy with the recently designated p...
Special Bruce Lee Foundation Edition of the Bruce Lee Podcast for May 2023!
May 09, 2023 19:14 - 2 minutes - 4.13 MBFor this new, mini season, the Bruce Lee Foundation is taking over the podcast for the month of May. May is AAPI Month and also Mental Health Awareness Month so what could be more perfect than to highlight the work of the Bruce Lee Foundation (BLF) and some of our amazing partners! The BLF is expanding its programming to focus more widely on youth mental wellness through the teachings of Bruce Lee. I always say that my father trained his mind just as diligently as he trained his body, and it...
#409 Season Finale: Flowing with Shannon Lee
December 23, 2021 16:45 - 23 minutes - 32.8 MBIn the final episode of this season of the Bruce Lee Podcast, Shannon Lee reflects on the theme of family and shares her guests' reflections on family as well as what might help our whole human family to be more as “one family”. Shannon shares some of her father’s thoughts on family as well as other philosophies tied to Shannon’s exploration on the theme of family, for… “Under the sky, under the heavens, there is but one family!” - Bruce Lee Thank you to all the guests who participated ...
#408 Flowing with Hoon Lee
December 16, 2021 16:45 - 1 hour - 106 MBWelcome to the Bruce Lee Podcast. This week’s episode has another member of our Warrior family joining Shannon. Hoon Lee plays the wily Chinatown fixer Wang Chao, another of Shannon’s favorite characters on Warrior. Hoon is an award-winning actor with a rapier like wit, a keen intellect and a kind heart. Please read Hoon’s bio below to see the multi-faceted cast of characters he has portrayed on both stage and screen, including the King of Siam in The King and I, Job from Banshee, and most r...
#407 Flowing with Robert Lee
December 09, 2021 16:45 - 49 minutes - 68.5 MBToday’s guest on the Bruce Lee Podcast is another member of Shannon’s immediate family, her Uncle Robert Lee. Robert is her father’s youngest brother by eight years. He is also a musician and performer. Shannon is excited for you to be able to listen to her uncle reminisce and share stories about his brother and family as well as his thoughts on family. It was special for Shannon to get to spend time with her uncle on today’s podcast and she hopes you enjoy it as well! Take a listen and get ...
#406 Flowing with Dianne Doan
December 02, 2021 16:45 - 49 minutes - 67.9 MBShannon’s guest this week on the Bruce Lee Podcast is another member of the Warrior Family. Dianne Doan plays the cunning and strong tong leader Mai Ling on Warrior but Shannon knows Dianne as a lovely, sensitive and talented soul whose gentleness precedes and surrounds her strength. Originally from Canada, Dianne started off as a dancer until she found acting in high school. Dianne has appeared in a number of hit shows such as Disney’s Descendants, History’s Vikings, DC’s Legends of Tomorro...
#405 Flowing with the Chan Clan
November 25, 2021 16:45 - 50 minutes - 69.9 MBShannon’s guests today on this week’s episode of the Bruce Lee Podcast are her actual family members – Andy, Christie, and Julie. They are Shannon’s first cousins and the children of her father’s sister - her Auntie Agnes Chan! They all live on the east coast and though they haven’t spent much time together in their lives, they all have a huge affection for one another as you’ll come to see. This episode will release at a time when many families are gathering together here in the US, sharing...
#404 Flowing with Dean Jagger
November 18, 2021 16:45 - 44 minutes - 61.4 MBShannon’s guest this week on the Bruce Lee Podcast is another amazing member of the Warrior family, Dean Jagger. Born in Yorkshire, Dean studied acting in London, later landing a role on Game of Thrones playing the character of Smalljon Umber. But Shannon came to really know and love him as Irish bare-knuckle boxing champion Dylan Leary on Warrior where Dean does an amazing job of heading up the unofficial Irish labor movement on the show. Dean brings a riveting level of realness and strengt...
#403 Flowing with Steven Ho
November 11, 2021 16:45 - 47 minutes - 65.3 MBShannon has known today’s guest, Steven Ho, for more than 25 years. Steven is a martial artist, stunt performer, trainer, stunt coordinator, director, a dad and Shannon’s dear friend. If you follow the Bruce Lee social media, then you know Steven as the dad of super successful, adorable and amazing identical twin martial artists The Twinjas who have been doing weekly segments for us now going on 18 months. Steven is a real deal martial artist as you’ll discover when you listen to this episod...
#402 Flowing with Dustin Nguyen
November 04, 2021 15:45 - 54 minutes - 75.1 MBShannon’s guest on today’s podcast is Dustin Nguyen. Shannon first met Dustin on the set of her brother Brandon’s film, Rapid Fire and now they have become friends through their work together on Warrior. Dustin is a seasoned actor, director and producer. He is the only Vietnamese triple threat that can work both in the US and Vietnam with equal success. As an actor, Dustin has worked on such successes as Little Fish, 21 Jump Street, Seaquest DSV, Floating Lives, and HBOMax’s Warrior, where ...
#401 Flowing with Jon Boogz
October 28, 2021 15:40 - 52 minutes - 71.9 MBShannon’s guest this week on the Bruce Lee Podcast is long time friend, movement artist and director, Jon Boogz. Jon and Shannon met more than a decade ago at a taping of So You Think You Can Dance, and they have been friends ever since! Shannon has watched Jon’s star rise over the last decade and it is rising still. She’s witnessed him go from living in a tiny apartment with 3 other dancers to working with such greats as Mikhail Baryshnikov, Naomi Campbell, and Gloria Estefan. Jon’s perform...
New Season of The Bruce Lee Podcast is Here: Family
October 21, 2021 15:45 - 1 minute - 2.96 MBShannon announces a new season of the Bruce Lee Podcast on Family. The new season launches Oct. 28th, 2021. Listen and watch this episode and others at brucelee.com/podcast
Special July 20, 2021 Bruce Lee Podcast: “A True Warrior"
July 20, 2021 15:45 - 28 minutes - 26.5 MBShannon shares her thoughts in this solo podcast episode on what it is to be a warrior at the deepest level and discusses the concepts of wu-wei, simplicity, and wholeness. Find this episode's shownotes and other podcast episodes at Brucelee.com/Podcast
#306 Special AAPI Edition of the Bruce Lee Podcast Season 3 Wrap Up
June 10, 2021 21:58 - 2 minutes - 2.64 MBThis is a Special AAPI Edition of the Bruce Lee Podcast Season 3 Wrap Up from Shannon Lee. Listen to all our APPI Edition Podcast episodes at Brucelee.com/Podcast
#305 Flowing with Michelle Manu
June 03, 2021 15:45 - 55 minutes - 51.6 MBYou may not have heard of Shannon’s guest for this episode unless you follow badass female martial artists or the ancient Hawaiian martial art of Lua but this woman is a fierce warrior through and through. Michelle Manu is the only woman to be given the designation of Knight’s Commander by the Royal Order of Kemehameha 1 for protecting and promoting Hawaiian culture through the Lua, the indigenous warrior art of Hawaii. Michelle dedicates herself to helping women by teaching self defense and...
#304 Flowing with Jason Tobin
May 28, 2021 03:45 - 1 hour - 59.6 MBFor this episode of the Bruce Lee Podcast Shannon’s guest is actor Jason Tobin. You may know Jason from his roles as Virgil in indie classic Better Luck Tomorrow or Earl in Fast and Furious: Tokyo Drift or, (Shannon’s personal favorite) Young Jun from HBOMax’s Warrior! Jason makes his return to the Fast and Furious franchise with director Justin Lin in Fast9, premiering June 25th and, of course, Shannon and Jason celebrate their triumphant return for a third season of Warrior in this episode...
#303 Flowing with Diana Lee Inosanto
May 20, 2021 15:45 - 1 hour - 57.4 MBShannon’s guest this week on the Bruce Lee Podcast has known Shannon her whole life! Diana Lee Inosanto is a lifelong family friend and Bruce Lee’s goddaughter. She is a martial artist, actress, director, writer, author, and producer. You may have seen her recently as Morgan Elsbeth in Disney’s The Mandalorian. For Diana, becoming part of the iconic Star Wars franchise seems like a dream, but it is very much the real-life culmination of 30 years of dedication and hard work as an actress, fil...
#302 Flowing with Jeff Chang
May 13, 2021 15:45 - 58 minutes - 53.8 MBShannon’s guest this week on the Bruce Lee Podcast has too many accolades, titles and projects to name them all, but we’ll start by describing him as author, historian, music critic, activist, journalist, academic, record label director, and social justice warrior, Jeff Chang! Jeff is the author of a number of award winning books on the subjects of hip hop and race in America, which include Can’t Stop Won’t Stop: A History of the Hip Hop Generation, We Gon’ Be Alright: Notes on Race and Rese...
#301 Flowing with Justin Lin
May 06, 2021 15:45 - 1 hour - 71.2 MBThe first guest of the season is someone who is an amazingly talented and hard working individual who Shannon is so grateful to call colleague, mentor and friend. You may know him as the mega director of such films as the Fast and the Furious, Star Trek Beyond, and Better Luck Tomorrow. Or perhaps you have encountered his work as a creative on a little show called Warrior on HBOMax. Whatever the case we are sure that Justin Lin has touched your lives in some way through the amazing work he c...
New Season Teaser
April 29, 2021 15:45 - 1 minute - 1.73 MBWe’re kicking off a new season of the Bruce Lee Podcast with a special 2021 AAPI month edition! We have amazing guests all month and a new theme we will be exploring for this season. Check out this teaser for more info! Can’t wait to share these conversations with you! xShannon Find this episode's show notes and other episodes on Brucelee.com/Podcast
#216 Flowing with the Simple Truth
February 11, 2021 16:45 - 31 minutes - 29.3 MBToday’s episode of the Bruce Lee Podcast is a solo Shannon episode. She thought as we head into Lunar New Year she might just take a moment to dive into the philosophy as we head into the year of the metal Ox. Gung Hay Fat Choy! Find this episode's show notes and other episodes on Brucelee.com/Podcast
#215 Flowing with Mozez
February 04, 2021 16:45 - 58 minutes - 53.9 MBShannon’s final interview for this season of the Bruce Lee Podcast is with a deep and generous soul named Mozez Wright. You may know Mozez’s work from his time fronting the musical group Zero7. His smooth and transcendent vocal delivery found him an instant following, and he has gone on to co-write, record and tour with Nightmares On Wax as well as release a number of solo projects on his own record label Numen Records. But Shannon knows Mozez because he has been a good friend of the Bruce L...
#214 Flowing with Cal Fussman
January 28, 2021 16:45 - 1 hour - 57.8 MBShannon is so happy to introduce you to this week’s guest if you don’t already know him. Cal Fussman is a journalist and New York times bestselling author who has interviewed a variety of leaders from around the world, including Mikhail Gorbachev, Jeff Bezos, Robert DeNiro, Muhammed Ali, Quincy Jones, and the list goes on and on. But let us backtrack for a moment, Shannon met Cal on a whim in Lake Tahoe at a Spartan race where he was interviewing the founder of Spartan and getting ready to b...
#213 Flowing with Kerri Walsh Jennings
January 21, 2021 16:45 - 58 minutes - 54.1 MBOn this week’s episode of the Bruce Lee Podcast Shannon’s guest is professional beach volleyball player and multiple Olympic gold medalist, Kerri Walsh Jennings. Kerri is an ardent Bruce Lee fan as you will come to see when you listen to this episode. With Kerri, her energy leaps out at you. She is a fast paced, energetic woman who channels Bruce Lee (and two other icons) on the court. [And you’ll want to find out which other 2 icons because it was pretty fascinating to Shannon.] Kerri admit...
#212 Flowing with Ben Bruno
January 14, 2021 16:45 - 1 hour - 62.7 MBWelcome to 2021, everyone. Shannon is excited to kick off the new year with a chat with personal trainer, educator, speaker and consultant, Ben Bruno. Ben works with an extremely wide range of clients from professional athletes, actors, musicians, models and even his mom. Ben is also passionate about educating people and has published or been featured in over 200 publications such as Men’s Health, Women’s Health, Sports Illustrated and ESPN. He also consults with several different sports org...
#211 Flowing with Tony LeRoy
December 24, 2020 16:45 - 1 hour - 64.1 MBThis episode of the Bruce Lee Podcast is a treat for Shannon and she hopes it will be a treat for you too. Today Shannon is having a chat with intuitive counselor and one of her closest friends, Tony LeRoy. Tony and Shannon have known each other for about 24 years. She first met Tony when she went to have a session with him way back in her twenties. Our session was so intense that he called Shannon up to check in on her a few days later and their friendship began. This episode is the last on...
#210 Flowing with Randall Park
December 17, 2020 16:45 - 1 hour - 58.4 MBOn this week’s episode of the Bruce Lee Podcast, Shannon had the absolute pleasure of speaking with actor, writer, director and producer Randall Park. You may know Randall from such hits as the ABC sitcom Fresh Off the Boat, or Netflix’s Always Be My Maybe as well as for characters he portrayed in Marvel’s Ant-Man and the Wasp and DC’s Aquaman. Shannon certainly knew Randall’s work but she had never met Randall until they sat down to chat for the podcast, and Shannon feels like she walked aw...
#209 Flowing with Dominick Cruz
December 10, 2020 16:45 - 41 minutes - 38.4 MBOn this week’s episode of the Bruce Lee Podcast, Shannon engages in conversation with bantamweight UFC mixed martial artist, Dominick Cruz. Cruz is known as an agile fighter with an indomitable spirit, a two-time bantamweight champion who has come back from major injuries and setbacks and made a name for himself in and out of the Octagon. He currently does commentary and analysis for the UFC and hosts the show Unlocking Victory for ESPN as well as holds virtual training camps online, but he ...
#208 Flowing with Olivia Cheng
December 03, 2020 16:45 - 1 hour - 68.2 MBThis week marks the final episode of season 2 of our show Warrior on Cinemax, and so it is only fitting that Shannon’s guest this week is actress and one of the stars of Warrior, Olivia Cheng. Shannon met Olivia when she auditioned for Warrior. She came in and read for two different parts and she was such a pro. Little did Shannon know that just weeks before she had been contemplating giving up acting. We are so grateful she didn’t! If you haven’t seen the show, she is marvelous as the gutsy...
#207 Flowing with Kareem Abdul Jabbar
November 26, 2020 16:45 - 51 minutes - 47.8 MBThis episode airs the day before what would have been Bruce Lee’s 80th birthday and so Shannon is thrilled to have as her guest, one of her father’s dear friends, students and co-stars, Kareem Abdul Jabbar. Kareem is a legend in his own right. He was a student playing basketball for UCLA when he and Bruce Lee first became friends. He went on, of course, to become an NBA all-time leading scorer, New York Times-bestselling author, and U.S. Cultural Ambassador. Kareem is a global icon that chan...
#207 Flowing with Kareem Abdul-Jabbar
November 26, 2020 16:45 - 51 minutes - 47.8 MBThis episode airs the day before what would have been Bruce Lee’s 80th birthday and so Shannon is thrilled to have as her guest, one of her father’s dear friends, students and co-stars, Kareem Abdul-Jabbar. Kareem is a legend in his own right. He was a student playing basketball for UCLA when he and Bruce Lee first became friends. He went on, of course, to become the NBA's all-time leading scorer. Kareem is a global icon that changed the game of professional basketball and went on to become ...
#206 Flowing with Bao Nguyen
November 19, 2020 16:45 - 1 hour - 63.5 MBOn this week’s episode of the Bruce Lee Podcast, Shannon engages in conversation with Vietnamese American filmmaker Bao Nguyen. She first met Bao when she went to see the directorial debut of his documentary film Live From New York about Saturday Night Live in 2015. Bao was wanting to make a documentary about Bruce Lee way back then and they began talking about that possibility. One thing led to another and that project stalled out over time, as projects do, and Shannon wasn’t sure they woul...
#205 Flowing with Stic
November 12, 2020 16:45 - 1 hour - 58.3 MBOn this week’s episode of the Bruce Lee Podcast, Shannon’s guest is musician and wellness activist Khnum Ibomu also known as Stic. Stic is part of the duo known as dead prez as well as being a solo artist, producer, speaker, long distance running coach and author. His life experiences have led him to focus his life and music on promoting wellness and healthy living. Stic is someone who we at the Bruce Lee Family Companies have been in contact with for quite some time. He’s a martial artist a...
#204 Flowing with Wasfia Nazreen
November 05, 2020 17:00 - 1 hour - 63.9 MBOn this week’s episode of the Bruce Lee Podcast, Shannon’s guest is mountaineer and activist and dear friend of hers, Wasfia Nazreen. Wasfia and Shannon met last year at a conference they both were speaking at and they immediately connected. As it turns out, Wasfia had just moved to LA so they were able to hang out. Shannon soon learned that Wasfia is leading a full and extraordinary life. She is most known for being the ONLY Bangladeshi and first Bengali in the world to climb the Seven Summ...
#203 Flowing with Andrew Koji
October 29, 2020 16:00 - 1 hour - 66.5 MBOn this week’s episode of the Bruce Lee Podcast, Shannon’s guest is actor and Warrior leading cast member, Andrew Koji. Andrew plays Ah Sahm on the Cinemax series Warrior based on Bruce Lee’s treatment. Shannon met Andrew for the first time in his casting session for the show, which she executive produces. Andrew has done such a great job of bringing his own artistry to the role that Bruce Lee would have played without trying at all to imitate him. He showed up in his full soulfulness and ge...
#202 Flowing with Uriah Hall
October 22, 2020 16:00 - 1 hour - 61.2 MBOn episode 2 of the Bruce Lee Podcast, Shannon engages in conversation with middleweight UFC mixed martial artist Uriah Hall. Uriah and Shannon became friends last year when they met in New York at an event for Shannon’s tv show Warrior, and they hit it off immediately. Uriah is getting ready to step into the octagon with his long time idol Anderson Silva on October 31st 2020. Considered one of the most devastatingly dynamic fighters out there, Shannon was reminded of this passage in her b...
#201 Flowing with Affion Crockett
October 15, 2020 16:00 - 1 hour - 63.7 MBOn this first episode of the new edition of the Bruce Lee Podcast, Shannon engages in conversation with comedian, actor, dancer, writer, rapper, and music producer Affion Crockett. You may know Affion from his work in such projects as Def Comedy Jam, A Haunted House, the wedding ringer, or in the flow. But Shannon only knew Affion from conversations they had on social media before they sat down to talk for the first time during this episode. This conversation reminded Shannon of this passage...
Introducing: Season 2 of the Bruce Lee Podcast
October 08, 2020 16:00 - 3 minutes - 3.44 MBFINALLY! A new season of the Bruce Lee Podcast drops OCTOBER 15th! What’s new? This season, I engage in conversations with special guests from all walks of life about their approach to living life fluidly and the wisdom they have gained along the way. In celebration of the publication of my book Be Water, My Friend and 80 years of Bruce Lee awesomeness, I continue to share my dad's philosophies as my guests and I dive deep into the challenges and joys of being human and the best practices fo...