118. Vegan Weight Loss & Holistic Health with Rasheeta Joy
Brown Vegan
English - December 10, 2020 01:07 - 37 minutes - 34.3 MB - ★★★★★ - 438 ratingsAlternative Health Health & Fitness alternativehealth family health interviews plantbased vegan Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #117 Save Money & Eat Well with Raya York
Get all the show notes at brownvegan.com/podcast
In this episode, we chat about losing weight for LIFE, how Rasheeeta is changing her family’s legacy through holistic living, some of the mindset shifts that need to happen to lose weight & eat well, and how she’s killing it on Tik Tok & IG Reels.
Shout out to American Flatbread for sponsoring this episode of the podcast. Purchase here (https://americanflatbreadproducts.com/shop/) and save $10 on your first order with discount code "vegan10" Offer is good until January 9, 2021
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