Brooklands Radio Feel Good With Jo
37 episodes - English - Latest episode: over 10 years ago -Feel Good with Jo is all about being happy and healthy. In each show Jo Sumner interviews an expert in an area of health and wellbeing to get their tips and techniques, and the aim is to give listeners at least one idea that they can feel the benefits from straight away. Visit www.joannesumner.com
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Episodes
Feel Good With Jo 6th December 2013
December 06, 2013 19:05 - 3.05 MBJo Sumner with a guide to physical and mental wellbeing rounds up the current series.
Feel Good With Jo 22 November 2013
November 22, 2013 20:10 - 6.8 MBJo Sumner with a guide to physical and mental wellbeing talking with Caroline Dove about negotiating skills. More details at www.joannesumner.com.
Feel Good With Jo 25th October 2013
October 25, 2013 18:10 - 7.02 MBJo Sumner with a guide to physical and mental wellbeing talking with Kate Siraj, an ayurvedic practitioner about stress and how people of the three different doshas (constitutional types) should manage their stress; looking at managing the stresses of being mother, wife, sister, daughter, business owner and healer. More details at theayrvedapractice.com and at www.joannesumner.com.
Feel Good With Jo 11th October 2013
October 11, 2013 18:20 - 7.81 MBJo Sumner with a guide to physical and mental wellbeing talking with Tara Winona, a local painter, about self-expression and how art and authenticity impact health and happiness. More details at tarawinona.com and at www.joannesumner.com.
Feel Good With Jo 27th September 2013
September 27, 2013 19:24 - 6.54 MBJo Sumner with a guide to physical and mental wellbeing talking with Holly Bantleman of Raise the Roof Keyna about her work and what motivated her to set up the charity; set against the context of giving back being good for your wellbeing. More details at www.raisetheroofkenya.com and at www.joannesumner.com.
Feel Good With Jo 29th August 2013
August 30, 2013 19:26 - 7.14 MBJo Sumner with a guide to physical and mental wellbeing talking with Catherine Evans, Genealoogist and Social Historian about family history and tracing your family tree. More details at www.catherineevanas.vpweb.co.uk and at www.joannesumner.com.
Feel Good With Jo 21st June 2013
August 21, 2013 21:19 - 6.34 MBJo Sumner with a guide to physical and mental wellbeing talking with Damaris Wollen about the Rosen Method Bodywork. More details at www.rosenmethod.co.uk and [email protected] and at www.joannesumner.com.
Feel Good With Jo 16th August 2013
August 16, 2013 19:31 - 7.52 MBJo Sumner with a guide to physical and mental wellbeing talking with Michelle Finnigan of Zest Osteopathic Healthcare. More details at www.west-london-osteopathy.com and at www.joannesumner.com.
Feel Good With Jo 2nd August 2013
August 02, 2013 19:19 - 5.53 MBJo Sumner with a guide to physical and mental wellbeing talking with Patricia Cronin from Yoga On The Green in Egham about how yoga can help with depression. More details at www.yogaonthegreen.co.uk and at www.joannesumner.com.
Feel Good With Jo 19th July 2013
July 19, 2013 18:24 - 8.32 MBJo Sumner with a guide to physical and mental wellbeing talking with Sarah Mills, Executive Regional Director of Arbonne about living life to the full. More details at www.sarahmills.myarbonne.co.uk and at www.joannesumner.com.
Feel Good With Jo 5th July 2013
July 05, 2013 19:38 - 6.98 MBJo Sumner with a guide to physical and mental wellbeing talking with Niki about her organic balms. More details at www.nikisbalms.co.uk and thecomplimentarytherapyclinic.co.uk and at www.joannesumner.com.
Feel Good With Jo 24th May 2013
May 24, 2013 18:22 - 7.81 MBJo Sumner with a guide to physical and mental wellbeing talking with author Mike Cairns. More details at www.joannesumner.com.
Feel Good With Jo 10th May 2013
May 10, 2013 20:27 - 7.12 MBJo Sumner with a guide to physical and mental wellbeing talking with Maggie Lawrie of MLA International about her talking books. More details at www.mlainternational.com and www.joannesumner.com.
Feel Good With Jo 13th April 2013
April 13, 2013 17:16 - 6.87 MBJo Sumner with a guide to physical and mental wellbeing talking with Emily Johnston about the benefits of massage and exploring mindfullness based on stress management techniques. More details at www.emilywellbeing.co.uk and www.joannesumner.com.
Feel Good With Jo 15th March 2013
March 15, 2013 18:30 - 7.52 MBJo Sumner with a guide to physical and mental wellbeing talking with Deborough Kerslake. More details at www.joannesumner.com.
Feel Good With Jo 1st March 2013
March 01, 2013 22:11 - 6.91 MBJo Sumner with a guide to physical and mental wellbeing talking with Annabel Mitchell about Five Element & TCM Acupuncture. More details at www.annabelmitchell.com and www.joannesumner.com.
Feel Good With Jo 15th February 2013
February 15, 2013 21:07 - 6.48 MBJo Sumner with a guide to physical and mental wellbeing talking with Alison Banks about keeping the sizzle in your marriage. More details at www.parentingtutor.co.uk and www.joannesumner.com.
Feel Good with Jo 18th January 2013
January 18, 2013 20:58 - 7.25 MBJo Sumner with a guide to physical and mental wellbeing talking with Carol Ann Rice, Daily Express columnist, about a sustainable alternative to New Year resolutions. More details at www.realcoachingco.com and www.joannesumner.com.
Feel Good With Jo 4th January 2013
January 04, 2013 19:03 - 7.7 MBJo Sumner with a guide to physical and mental wellbeing talking with Karen Hnefrey about family wellbeing after the Christmas pressure-cooker. More details at www.chrysalisparenting.co.uk and www.joannesumner.com.
Feel Good With Jo 21st December 2012
December 21, 2012 17:42 - 8.96 MBJo Sumner with a guide to physical and mental wellbeing talking with Kate Siraj from the Ayurveda Practice. More details at www.theayurvedapractice.com and www.joannesumner.com.
Feel Good With Jo 7th December 2012
December 07, 2012 18:10 - 6.66 MBJo Sumner with a guide to physical and mental wellbeing reviewing with Graham Laycock the subjects covered in the series so far. More details at www.joannesumner.com.
Feel Good With Jo 23rd November 2012
November 23, 2012 17:38 - 7.34 MBJo Sumner with a guide to physical and mental wellbeing talking with Patricia Cronin from Yoga On The Green in Egham. More details at www.yogaonthegreen.co.uk and at www.joannesumner.com.
Feel Good With Jo 9th November 2012
November 09, 2012 17:59 - 6.84 MBJo Sumner with a guide to physical and mental wellbeing talking with Trish Pead about home staging. More details at www.house-in-order.co.uk and www.joannesumner.com.
Feel Good With Jo 26th October 2012
October 26, 2012 19:35 - 6.12 MBJo Sumner with a guide to physical and mental wellbeing talking with Jackie Mitchell about yoga. More details at www.annedenny.com and www.joannesumner.com.
Feel Good With Jo 31st August 2012
August 31, 2012 20:54 - 6.87 MBJo Sumner with a guide to physical and mental wellbeing talking with Anne Denny, local hypnotherapist and complimentary therapist. More details at www.annedenny.com and www.joannesumner.com.
Feel Good With Jo 28th September 2012
August 28, 2012 15:48 - 7.04 MBJo Sumner with a guide to physical and mental wellbeing talking with Jane Michell on setting up successful eating habits that work in very busy lifestyles. More details at www.annedenny.com and www.joannesumner.com.
Feel Good With Jo 17th August 2012
August 17, 2012 21:18 - 7.06 MBJo Sumner with a guide to physical and mental wellbeing talking with Dr. Deborah Kerslake who has advice on learning how to train our minds to work with us to create a life that we love. More details at www.thekerslakecompany.com and www.joannesumner.com.
Feel Good With Jo 14th September 2012
August 14, 2012 22:18 - 6.07 MBJo Sumner with a guide to physical and mental wellbeing talking with Esther Newall on how to build you resilience so you live and work with less stress. More details at www.joannesumner.com.
Feel Good With Jo 20th July 2012
July 20, 2012 21:50 - 6.82 MBJo Sumner with a guide to physical and mental wellbeing talking with Elaine Cole, Bsc (Hons) Herbal Medicine from Botanica Medica of Claygate and St Margarets Twickenham about herbal medicines. More details at www.botanicamedica.co.uk and www.joannesumner.com.
Feel Good With Jo 6th July 20121
July 06, 2012 19:43 - 6.58 MBJo Sumner with a guide to physical and mental wellbeing talking. Jackie Mitchell asks Jo about Bach Flower remedies. More details at www.joannesumner.com.
Feel Good With Jo 22nd June 2012
July 02, 2012 17:56 - 6.7 MBJo Sumner with a guide to physical and mental wellbeing talking with Carole Ann Rice, Life Coach and Happy Mondays columnist for the Daily Express, about happiness. More details at www.joannesumner.com.
Feel Good With Jo 8th June 2012
June 08, 2012 19:54 - 8.69 MBJo Sumner with a guide to physical and mental wellbeing talking with Nichola Schwarz a hypnotherapist, Neuro Linguistic Programming & Emotional Freedom Techniques practitioner helping people who want to make changes by addressing psychological, behavioural & physical issues. See www.londonlifesolutions.com and www.joannesumner.com.
Feel Good With Jo 25th May 2012
May 25, 2012 20:49 - 6.25 MBJo Sumner with a guide to physical and mental wellbeing talking with Tim Mugabi a personal trainer who specialises in helping brides get ‘Into That Dress’. More at www.intothatdess.com and www.joannesumner.com.
Feel Good With Jo 11th May 2012
May 11, 2012 18:26 - 8.19 MBJo Sumner with a guide to physical and mental wellbeing talking with Hilary Davies from The Nutrition Kitchen, a nutritional therapist with a passion for food. More at www.thenutritionkitchen.tv and at www.joannesumner.com.
Feel Good With Jo 27th April 2012
April 27, 2012 19:59 - 7.3 MBJo Sumner with a guide to physical and mental wellbeing talking with Valerie Munro, a guide at the Royal Botanic Gardens in Kew, about the joys expected and unexpected in getting outside and creating a garden haven. More at www.auntieplanty.com and at www.joannesumner.com.
Feel Good With Jo 30th March 2012
March 30, 2012 18:30 - 7 MBJo Sumner with the guide to physical and mental wellbeing with guest Nick Williams, The Inspirational Entrepreneur talking about living an inspired life. More at www.joannesumner.com and www.inspired-entreproneur.com.
Feel Good With Jo 16th March 2012
March 16, 2012 22:02 - 6.74 MBJoanne Sumner talks to Lucinda Slater, an expert in personal branding, about living an authentic life. More at www.lucindaslater.com and www.joannnesumner.com