Stay connected - Music as a tool to boost our mood
Broken Mind and Growing Confidence
English - February 25, 2021 06:00 - 16 minutes - 9.39 MBMental Health Health & Fitness Alternative Health art meditationmusic mentalhealthpodcast mentalhealthsupport mindfulnesspractice naturalliving reiki stressmanagement abundance anxiety Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Keeping going when things get tough - building a toolkit
New funding from the lottery means we have the next 8 weeks podcasts that will run around my Mood Booster Workbook.
This week is all about music and using it as a tool to boost our moods. Listen in for some tips on how to choose the right music to start building your own mood boosting toolkit.
If you would like to join us live in these sessions the tickets are funded and free you can book here.
Staying connected is important come and follow me on facebook.