Self care isn't a new concept, but it's easy to minimize it to something as simple as taking a bubble bath, or having a Netflix-and-chill day at home. While these aren't bad practices, they can often be used as quick fixes, or bandaids to kickstart us back into the hustle, grind or hamster wheel that we're on. No matter whether you own a business or not, hustle culture is no joke, and can make us forget that our worth doesn't have to be linked to how productive or 'successful' we are.


In this episode Rachel and Meagan explore this push and pull between productivity and self-worth and how to make space for activities that fill our cups in a consistent and sustainable way. 


This episode is sponsored by:


@windwood_productions_llc  - Windwood helps businesses create unique video and marketing collateral to excite, inform, engage, and grow their target audience.


@towerpress - a woman-owned custom printing and design studio specializing in bespoke enamel pins, keychains, packaging, and paper goods


For more great content check out:


@broadtopicspodcast


www.broadencollective.com/podcast


Article referenced in the episode: https://bit.ly/32Pz0Km

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