Chasing After Joy Podcast
61 episodes - English - Latest episode: 10 months ago - ★★★★★ - 8 ratingsWelcome Joy Chasers to the Chasing After Joy Podcast. On this platform, Dr. Joy your host will bring laughter, research-based topics, informative guests, and thought provoking conversations to the table! It's all about chasing after joy and following your own path. We are building a community of Joy Chasers. Let Dr. Joy's voice be heard and your soul have joy!
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Episodes
Don't Let Life Be Intrusive
June 26, 2023 10:00 - 16 minutes - 11.7 MBIn a fast-paced and interconnected world, it's easy for life to become overwhelming and intrusive. We find ourselves constantly bombarded by notifications, demands, and distractions that pull us away from what truly matters. But amidst the chaos, it is crucial to take a step back, reclaim our focus, regain control over our lives and experience joy internally. Tiktok: It's Yours to Drive.... https://www.tiktok.com/@riseabovejourney/video/7247606113166757147?_r=1&_t=8dSuIq4OIgt&social_sharin...
Smile, It's Contagious!
April 09, 2023 09:00 - 15 minutes - 10.5 MBHello Joy Chaser, Smiling is a universally recognized facial expression that indicates happiness, joy, and positivity. It is a simple gesture that can have a powerful impact on both the smiler and the person receiving the smile. Subscribe to the Joychaser Nation Monthly Newsletter https://joychaser4life.com Want to read my blog? Click this link https://joychaser4life.com/blog/ Thanks for Listening! Join the JoyChaser Nation: www.joychaser4life.com
Where's Me Pot o' Gold
March 12, 2023 12:00 - 12 minutes - 8.72 MBWhere's Your Pot o Gold? As I was thinking about the topic this week, the St. Patrick’s Day leprechaun myth came to mind. So my question again to you is where’s your pot o’ gold? Is it somewhere over the rainbow or right in front of your face? Join the Joy Chaser Nation www.joychaser4life.com Thanks for Listening! Join the JoyChaser Nation: www.joychaser4life.com
Interview: Part 2-Love & Marriage
March 05, 2023 13:00 - 36 minutes - 25.2 MBJoin the conversation for Part 2 with Nickie and Joseph. Today's episode will focus on love language, advice when it comes to conflicts, and marriage longevity. Subscribe to the podcast wherever you get your podcast fix or click here to see latest episodes https://joychaser4life.com/podcast/ Visit my website blog and become apart of the JoyChaser Nation: www.joychaser4life.com Join the monthly newsletter by email: https://joychaser4life.com/meet-dr-joy/ Thanks for Listening! Join the...
Interview: Love & Marriage Part 1
February 22, 2023 10:00 - 22 minutes - 15.5 MBA candid conversation about the dating process with Nickie and Joseph Lowery. They are good friends of ours and they are willing to share their love story with the Joy Chaser Nation. There are 2 parts to the story of Nickie and Joseph going through the dating process and then saying I do for over 20 years. Don't forget to subscribe to the podcast and join the Joy Chaser nation by subscribing to my monthly newsletter. Sign up here: https://joychaser4life.com/meet-dr-joy/ Thanks for Liste...
The Coffee Shop Experience
February 15, 2023 11:00 - 14 minutes - 9.82 MBHey Joychasers! Glad you made it or made it back to the podcast where we will have thought provoking conversations, sometimes listening to a guest or two, and chasing after joy in living color! Did you know that a person drinks coffee on average 3 or more cups a day. Whoaa, that’s a lot. Did you also know that the average American spends up to $2-$5 for a cup of coffee? This does not include your specialty coffees. Humans like coffee and they like it a lot regardless of the price. But h...
Living Your Life Like It's Golden: Goal Setting Tips
January 15, 2023 11:00 - 17 minutes - 12.4 MBHappy New Year! 2023 is here! What do you have planned? How do you plan to be unstoppable this year? Don’t know or haven’t thought about it? Well, my podcast (audio) episode will help you goal set. Goal setting makes you a happier person and it keeps you chasing joy! Sign up for my monthly newsletter through email. https://joychaser4life.com/meet-dr-joy/ Thanks for Listening! Join the JoyChaser Nation: www.joychaser4life.com
Courage in the Midst of Chaos_You Got This!
May 11, 2022 20:00 - 10 minutes - 7.15 MBHey Joy Chasers, We have finished this series of episodes. It was a journey and I am glad you came along with me. If this is your first time listening, I ask that you go back and listen to the last 4 episodes. It will lead you back to this End of Series Review. Enjoy! If you would like to see the video podcast, head over to Youtube https://youtube.com/channel/UCEhym7AF9YqDWiAtN2OpRGQ //Licensed Song: Sunday Best by Surfaces/Licensed through Lickd Thanks for Listening! Join the JoyChase...
Courage in the Mist of Chaos_You Got This!
May 11, 2022 20:00 - 10 minutes - 7.15 MBHey Joy Chasers, We have finished this series of episodes. It was a journey and I am glad you came along with me. If this is your first time listening, I ask that you go back and listen to the last 4 episodes. It will lead you back to this End of Series Review. Enjoy! If you would like to see the video podcast, head over to Youtube https://youtube.com/channel/UCEhym7AF9YqDWiAtN2OpRGQ //Licensed Song: Sunday Best by Surfaces/Licensed through Lickd
Part 2: Are You Nurturing your Mental Health?
May 04, 2022 11:00 - 30 minutes - 20.8 MBWelcome Joy Chasers! I’m Dr. Joy. I’m glad you are here eavesdropping on the conversation today. This is Part 2 of the conversation Today, we have with us Dr. Andrea Zorbas who is currently the founder and CEO of a counseling center located in the Financial District of San Francisco California, called Therapy Now SF. As a Joy Chaser, you will have the opportunity to learn how to nurture your mental health. Therapy should not be a taboo. It should be an avenue to use when you feel overw...
Are You Nurturing Your Mental Health
April 27, 2022 11:00 - 26 minutes - 18.3 MBWelcome Joy Chasers! I’m Dr. Joy. I’m glad you are here eavesdropping on the conversation today. Today, we have with us Dr. Andrea Zorbas who is currently the founder and CEO of a counseling center located in the Financial District of San Francisco California, called Therapy Now SF. As a Joy Chaser, you will have the opportunity to learn how to nurture your mental health. You will also learn what is the definition of stress/anxiety, how to tackle it, and when to seek professional help. ...
Are You Following The Yellow Brick Road? Stop & Follow Your Own Path
April 20, 2022 11:00 - 13 minutes - 9.16 MBFollowing the Yellow Brick Road can have you thinking that everyone else has your best interest at hand. Stop relying on someone else to decide your life for you and start to follow your own path. I did! Join me as I share some tips in this episode to give you motivation and help you own your chase. // MUSIC LICENSE Get Don't Be so Hard on Yourself by Jess Glynne License ID: NoAOB5dNWgk Get this and other songs for your next YouTube video at https://lickd.co //STOCK PHOTO,VIDEOS, PICTU...
Stop Whining: Start The Process of Decision Making in Life
April 13, 2022 11:00 - 9 minutes - 6.62 MBStop Whining! The process of decision making in life can be hard but what are you going to do about it? Making a choice can have you scratching your head wondering if the decision you made was the best one for you. I know that the decisions or choices we have to make can be different from the next person's decision, but I will share 5 tips with you that will help you start your chase. //SUBSCRIBE TO MY PODCASTS & YOUTUBE CHANNELS Chasing After Joy Podcast https://www.youtube.com/channel/...
How to Stop Feeling Lost in Life?
April 06, 2022 11:00 - 11 minutes - 8.22 MBFeeling Lost in Life? Dr. Joy, the biggest joy chaser has three tips to get you up, motivated, and feeling better so that you are not experiencing that lost feeling. Being lost is scary and sometimes you need that extra push to get you going. The ultimate goal is to become a joy chaser through positive life experiences and following your own path. It's not only motivation. It's a lifestyle. Embrace it and begin the chase without the lost feeling. Let's get motivated and chase after joy!I am...
Chasing After Joy Trailer---Join the Chase!
March 02, 2022 12:00 - 1 minute - 921 KBHello Joy Chasers! I have rebranded my podcast Bringing Joy to Life to Chasing After Joy! Just in case, you are new to my channel, I'm Dr. Joy. I am a retired public school educator, content creator, a girl boss, and an overall positive person. I rebranded my podcast because I believe in the statement "Chasing After Joy and Following Your Own Path"! It took me a long time to get here, but I'm here standing boldly as I chase joy by following my own path. We have so many choices in life. The...
Start Enjoying Life Again
July 04, 2021 21:00 - 13 minutes - 9.61 MBHey there! How are you feeling? Are you glad it’s summertime? Well, you already know that the official date was June 20th of this year and boy was everyone enthusiastically ready to yell out that summer is finally here. Now don’t get me wrong, the summer solstice happens every year, but this year is different. We are post-pandemic! It’s ok to smile as you read this. That’s right, we have been literally stuck in our homes reluctant to venture out because of the worldwide pandemic we were fa...
Loving Yourself is Essential
June 13, 2021 18:00 - 22 minutes - 15.8 MBContinuing with this season's theme, we are diving in and tackling self love. Love who you are and let no one take your joy away!
Medicine for the Soul
May 31, 2021 09:00 - 13 minutes - 9.39 MBDr. Joy is continuing the conversation with a deeper dive into tackling life moments. Laugh, Cry, and Breathe are medicines for the soul. Learn about the benefits of doing all three.
Staying Positive in a Negative World
May 17, 2021 10:00 - 11 minutes - 7.73 MBThis episode is a part of an episode series this season. It's all about maintaining positivity in a negative world. Join Dr. Joy as she dives deeper into this topic.
Will The Authentic Me Please Stand Up?
May 10, 2021 10:00 - 15 minutes - 11 MBThis is the first episode of a 4-part mini series that focuses on you, the authentic you. Who are you and will you stand up and show the real person? Authenticity is a life-long process that will help you bring joy to life moments.
5 Ways to Find Joy in Life Moments
March 28, 2021 12:00 - 16 minutes - 11.5 MBHey you! How do you handle what life brings you? Learn 5 ways to find joy in life moments that can sometimes make you cry, scream, or stand still. Dr. Joy will let you in on a great conversation with the hope that you will embrace life moments and find joy as you progress through. It's a BGTY mindset!
Season 3 Rewinds
August 11, 2019 09:00 - 18 minutes - 12.7 MBIt's all about the rewinds! Enjoy and share with others. Let me pop in your inbox. Join the BGTY nation www.bringingjoytolife.com
Season 3 Rewinds
August 11, 2019 09:00 - 18 minutes - 12.7 MBIt's all about the rewinds! Enjoy and share with others. Let me pop in your inbox. Join the BGTY nation www.bringingjoytolife.com
Vacations: So Many Choices
August 04, 2019 19:00 - 19 minutes - 13.2 MBI can say that vacationing is fun! You have to make a decision as to what type of vacation you will take. No matter what the choice is (family, couple, solo) you should save, plan, and go on a vacation every year! It brings joy to your life and you are being good to yourself (BGTY). Join the conversation with Dr. Joy. Social Media Website Instagram Email- [email protected] Music: Soundstrip.com Keep Calm and Hurry Up Funchal Fun Times Good Vibes Happy Hampster Smile
Me, Oh My---It's Vacation Time!
July 21, 2019 09:00 - 19 minutes - 13.4 MBIt’s vacation time! Have you planned that perfect place and the perfect excursions. Me, Oh My.... you need a vacation! You need to experience the world one vacation at a time. There's research on the topic, so join the conversation with Dr. Joy. Join my positive blurb email list--Click now! Social Media Instagram Research 4 Scientific Reasons Vacations are Beneficial 11 Hidden Benefits of Taking More Vacations Importance of Taking Vacations Why Vacations matter for your health Music--...
Humility Is Your Saving Grace
July 14, 2019 09:00 - 16 minutes - 11 MBHumility soothes the soul. Humility is free from pride or arrogance. Humility is being humble. Humility is your saving grace. Join the conversation with Dr. Joy. Social Media Instagram: @drjoyspodcast Facebook: Bringing Joy To Life Website: bringingjoytolife.com Email: [email protected] Join the BGTY Email List - Let Dr. Joy pop in your inbox and bring you positive blurbs and good news. Sign up @ bringingjoytolife.com Research Psycological Benefits of Being Humility 17 Reasons Humility...
I Am Consistent, I Think!
July 07, 2019 15:00 - 24 minutes - 17 MBHave you heard someone say… There’s no consistency here, there, or everywhere. Or maybe you have heard someone say, I am consistent in how I handle things, how bout you? Being consistent is a trait or an action that will bring joy to your life so why is it so hard sometimes. Dive into the conversation with Dr. Joy and figure out if you are a consistent person. She gives you action steps to start your journey to consistency. **Want to read rather than listen. Pop over to Dr. Joy's Blog loc...
Are You Living Your Best Life?
June 23, 2019 10:00 - 20 minutes - 14.3 MBMany people can roll the statement “I’m Living My Best Life” off their tongue like it’s just that easy. There is even a popular rap song about living your best life that is trending.Social media is the place to be where you see people making videos that portray them dancing, singing, and jumping high in the air proclaiming they are living their best life. I’m not saying that what people put on social media is not believable. What I am saying to you is living your best life involves more tha...
You Gotta Have It...It's Joy
June 09, 2019 13:00 - 20 minutes - 9.37 MBMirror, Mirror on the wall, what’s the greatest contentment of all?…Joy What is joy? Joy is that internal feeling of peace in the midst of a storm, joy is accepting things you cannot change and changing the things you can, and joy is a focused mindset that tries very hard to block out negativity, embrace positivity, and live life to the fullest by doing the things you love with the people who also brings you joy! Dive into the conversation with Dr. Joy Research: The 6 Simplifications of Pos...
All Awesomeness with a Joy Chaser
June 02, 2019 13:00 - 14 minutes - 6.7 MBToday’s episode is about your awesomeness with a little bit of “JOY” chaser. A Joy chaser is a little bit of my advice to you on how to be awesome combined with a little bit of research of what it takes to be awesome. Combine the two together sitting at a table, I say get out that cup and pour that awesomeness in there. Throw it back and accept your awesomeness then take the joy advice and chase that awesomeness down and what do you get?... All Awesomeness and a little bit of Joy chaser, lo...
Free Yourself & Fix Your Mindset
May 26, 2019 10:00 - 20 minutes - 9.45 MBA fixed mindset is defined as people believing that their basic qualities, like their intelligence or talent, are simply fixed traits. They spend their time documenting their intelligence or talent instead of developing these attributes. Fix your mindset and free yourself. Dive into the conversation with Dr. Joy and free yourself of a fixed mindset. The Research Growth Mindset Definition Fixed Mindset vs Growth Mindset What Does It Mean To Have A Growth Mindset 7 Questions about Growth Min...
Self-Care~Do You Want It or Not?
May 19, 2019 09:00 - 24 minutes - 11 MBThe United States is the most overworked developed nation in the world. Did you hear me? We are overworked. Our work-life balance is in shambles. We just don’t know how to take care of ourselves. Bringing joy to your life is about balancing work and home life. Bringing joy to life is about knowing when to stop and say enough is enough. Music comes form Soundstripe.com Follow me on all Social Media Outlets~ Instagram: @drjoyspodcast Facebook: bringing joy to life Website: www.bringingjoyt...
Dear Mama...The Joy You Bring Is Appreciated
May 12, 2019 13:00 - 19 minutes - 8.78 MBDear mama, dear mother, dear ma, dear mom, dear mommy...Can we count the ways that a mother will hear her name called by her children throughout her lifetime? Mother is defined as a female parent of a child or a female who performs the role of a mother that may not be their biological offspring. Join the conversation with Dr. Joy! Music Music by Soundstripe Music Research How Your Brain Changes When Becoming A Mom 8 Things No One Tells You About Being A Mom
Bringing Joy To A Not So Joyful Environment
May 05, 2019 09:00 - 29 minutes - 13.7 MBI want you to think about your life, your career, your environment and ask yourself a few questions. Have you been in a toxic environment or an environment that is not so joyful? How did you cope? Did you excuse yourself from that place to never return? Did you just complain and never do anything? Did you stand up for yourself and others? Dive into another great conversation with Dr. Joy while bringing joy to your life! Follow Dr. Joy Instagram Facebook Email Research Articles * Signs You'...
Halt! Season 2 Has Ended...Rewinds Are Available
March 31, 2019 09:00 - 12 minutes - 5.57 MBSeason 2 has been awesome for my podcast. I have shared a lot with you! I hope these episodes have brought and will continue to bring joy to your life. April is Rewind month. Search and listen again to Season 2 episodes. I will see you in May! Show Notes Follow Me: Instagram Facebook Website Email: [email protected] Soundcloud Music Intro/Outro Music-Happy Golden Real Love Somewhere Over the Rainbow
Where's Me Pot o' Gold?
March 17, 2019 13:00 - 16 minutes - 7.77 MBWhere's Your Pot o Gold? As I was thinking about the topic this week, the St. Patrick’s Day leprechaun myth came to mind. So my question again to you is where’s your pot o’ gold? Is it somewhere over the rainbow or right in front of your face? Show notes: The Myth Your Reality Background Music-Soundcloud Follow me: Instagram Facebook Website Email- [email protected]
True Friendship Pt. 2
March 10, 2019 10:00 - 22 minutes - 10.4 MBTrue Friendship is a meaningful, conscientious relationship between people who pay attention to the friendship through good times and bad times. ”Friendships are a dialogue of narratives and a narrative of dialogues,” which basically means that you should be able to tell a friend your business and they should be able to be empathetic to your needs as you would be to theirs. This is true friendship part 2 with Dr. Joy. Show Notes Click the links Follow Me: Instagram Dr. Joy's Website Emai...
True Friendship Pt. 2
March 10, 2019 10:00 - 22 minutes - 10.4 MBTrue Friendship is a meaningful, conscientious relationship between people who pay attention to the friendship through good times and bad times. ”Friendships are a dialogue of narratives and a narrative of dialogues,” which basically means that you should be able to tell a friend your business and they should be able to be empathetic to your needs as you would be to theirs. This is true friendship part 2 with Dr. Joy. Show Notes Click the links Follow Me: Instagram Dr. Joy's Website Emai...
True Friendship Pt.1
March 03, 2019 10:00 - 25 minutes - 11.5 MBTrue friendship is a meaningful, conscientious relationship between people who pay attention to the friendship through good times and bad times. Join the part 1 conversation with Dr. Joy as she dives into the research about true friendship, in addition to, Dr. Joy making some discoveries of her own. Show Notes: Research 7 Traits of True Friendship Between Friends Ohio Research Music Intro/Outro Social Media Instagram Website Bringing Joy To Life Email [email protected]
Feel The Joy
February 24, 2019 10:00 - 14 minutes - 6.75 MBThis is the last week in February and it’s time to sum up this thing call love. During this month, we have had conversations about relationship love, self love, married love, and being single while bringing joy to your life. All episodes were great. This episode will help you feel the joy as we sum up all episodes. Follow Me: Instagram Facebook Website Newsletter Email: [email protected] Intro Music Outro Music Background Music
I'm Single & Living My Best Life
February 17, 2019 10:00 - 15 minutes - 7.01 MBAccording to the 2017 US Census, there are 110,600,000 people living in the US as single people. This is 45.2% of the American Adult population. Wow! My question for you is if you are single are you living your best life. Dive into the conversation with Dr. Joy. Show Notes Follow me: Instagram Facebook Website Newsletter Research Singles in America 8 Misconceptions About Being Single Are You Single? Intro/Outro Music
Marriage-A Real Love Story with Rico & Nicole
February 10, 2019 10:00 - 1 hour - 28.4 MBReal Love—Have you found it yet or are you still in that fantasy world thinking you are Cinderella living happily ever after? Today’s episode will be an interview conversation with my friends, Rico & Nicole who have experienced that real love and continue to experience it until death do them part. Show Notes: Follow me Instagram Facebook Website Music Intro Background Outro
If Loving ME is Wrong, I Don't Want To Be Right!
February 03, 2019 10:00 - 18 minutes - 8.66 MBSelf-love is giving yourself unconditional respect. You do not allow others to take advantage of you or treat you badly. You can’t love someone else if you haven’t accepted loving yourself. Self-Love is a journey and no one can take the journey but you. Show Notes Follow Me: Instagram Facebook Join The BGTY Nation Community Dr. Joy's Website Research 8 Powerful Steps to Self-Love 10 Wonderful Ways to Practice Self-Love Let's Talk About Loving Yourself Why You Need To Cultivate Self-Love ...
Love- The Good, The Bad, The Ugly
January 27, 2019 11:00 - 25 minutes - 11.5 MBIn order to bring joy to your life while being in love, you need to know the good, the bad, and the ugly sides of love. Who doesn't want to ultimately experience the relationship love that they deserve. Join the conversation with Dr. Joy. Show notes: Follow Me: Instagram Facebook Join The BGTY Community Dr. Joy's Website Research: Relationships 8 Simple Choices For The Best Love Life Possible 15 Essential Qualities of Love 51 Signs of an Unhealthy Love
Today Is Your Day--Seize The Moment
January 20, 2019 05:00 - 18 minutes - 8.63 MBShow Notes--click the links below Social Media Follow Me On Instagram @drjoyspodcast Follow Me On Facebook Research Believe In Yourself Self Esteem How To Believe In Yourself How To Raise Your Self Esteem Background Music Happy Mood Optimistic Ain't No Sunshine Instrumental Action Bronson Instrumental
Living A Worry-Free Life
January 13, 2019 12:00 - 25 minutes - 11.9 MBAre you worrying today? Is it a big worry or a teeny-tiny worry? Whatever it is that got you in this state of mind, set yourself free. This episode, Living a Worry-Free Life is just what you need. Show Notes How To Stop Worrying 11 Signs of Everyday Worrying 10 Tips To Manage Your Worries 30 Bible Verses to Help with Worrying Social Media Instagram Facebook Website Bringing Joy To Life Music SoundCloud-Hit The Road Jack SoundCloud-Background Music SoundCloud-Morning Sun
Living A Worry-Free Life
January 13, 2019 12:00 - 25 minutes - 11.9 MBAre you worrying today? Is it a big worry or a teeny-tiny worry? Whatever it is that got you in this state of mind, set yourself free. This episode, Living a Worry-Free Life is just what you need. Show Notes How To Stop Worrying 11 Signs of Everyday Worrying 10 Tips To Manage Your Worries 30 Bible Verses to Help with Worrying Social Media Instagram Facebook Website Bringing Joy To Life Music SoundCloud-Hit The Road Jack SoundCloud-Background Music SoundCloud-Morning Sun
Turn Your Goals Into Gold
January 06, 2019 05:00 - 19 minutes - 9.17 MBHello BGTY Nation! Happy New Year! 2019 is upon us and what do you have planned? How do you plan to be unstoppable this year? Don’t know or haven’t thought about it. Well, this episode of bringing joy to life will help you goal set. Goal setting makes you a happier person and it brings joy to your life! Free goal setting booklet in the show notes. Show Notes: FREE Goal Setting Digital Booklet Instagram Facebook Background Music Sound Cloud-Auld Lang Syne Jazz Sound Cloud- Chariots of...
December Rewinds
December 09, 2018 15:00 - 11 minutes - 5.25 MBFind out what was the most popular episodes of Bringing Joy To Life Podcast during the first quarter. Rewind and listen again. December ends the first quarter and Dr. Joy shares with her audience popular episodes, in addition to what's to come in 2019. It's short and sweet. Don't forget to share with others. Everyone deserves to have joy in their soul. Connect with Dr. Joy Instagram Facebook Website Background music
Is it Anger, Is it Fear or Both?
November 25, 2018 11:00 - 28 minutes - 12.9 MBWe all have experienced anger and fear. It's how you handle yourself when you are experiencing such emotions. Join Dr. Joy's conversation as she dives into the topic. Show notes: Continue the Conversation & sign up for the newsletter: Bringing Joy To Life website Click the link: instagram Click the link: facebook Music Intro Outro Background Research The Psychology of Fear What is Anger? Impact of Fear