You know those days when life sings with positive momentum? You wake up with a good hair day, find a parking spot right outside the restaurant, or discover a $20 bill in your pocket. Score.

On the flip side, the opposite rings true for days when absolutely nothing seems to go right—the hurdles keep coming until you feel like you've run a marathon by 5 p.m.

So, what are some ways to stay on the GOOD side of momentum in your own life? Listen to this episode for 6 secrets to building positive momentum—or turning negative momentum around ASAP.