The BTG Podcast artwork

The BTG Podcast

333 episodes - English - Latest episode: 13 days ago - ★★★★★ - 1 rating

Join Jen Febel of Live Life Unbroken and BTG Wellness as she tackles your most burning questions and topics related to mental, emotional and spiritual wellbeing. If you are looking to bridge the gap between your Head and your Heart, join Jen for a soul-nourishing journey into the exploration of you, the universe and all the space in between. Learn more about Jen at www.btgwellness.com or www.livelifeunbroken.com

Mental Health Health & Fitness mental health spiritual wellbeing healing therapy unbroken psychology coaching
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Episodes

123/Quantum Ripples: Exploring the Implications of Echo Chambers

March 16, 2024 23:00 - 27 minutes - 18.8 MB

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. 🌼 In this episode,  we uncover the astonishing parallels between the quantum field of potential and the digital echo chambers that pervade our online spaces. Just like the quantum field, where every possibility exists until observed, social media algorithms curate our digital experiences, shaping o...

122/Quantum Frontiers: Unraveling the Mysteries of the Infinite Field of Potential

March 13, 2024 23:00 - 49 minutes - 33.9 MB

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. 🌼 In this episode, we peel away reality's facade, revealing how our deepest understanding of quantum mechanics mirrors the uncharted territories of our own potential. Our discussion spirals into the realm of manifestation, where the energy of emotions plays a pivotal role.  Join me for an episode t...

121/Beyond 'Why': Mastering the Art of Asking Powerful Questions

February 12, 2024 22:00 - 38 minutes - 26.5 MB

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. 🌼 In this episode, learn how to go beyond the surface of "why," to discover a world of insight, connection, and transformation. Join me as your guide on this journey of exploration into the profound impact of language on our thoughts and relationships. Together, we'll uncover the hidden potential w...

120/Unveiling Perspectives: A Journey into Value Levels and Spiral Dynamics (Part 2/2)

February 04, 2024 18:00 - 37 minutes - 25.5 MB

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.  In Part 2 of our exploration into Spiral Dynamics and Value Levels, we delve deeper into the dynamic tapestry of human development. Uncover the intricacies of each value level, understanding how they shape our perspectives and interactions. You are invited to join us in Circle! Each episode of T...

119/Unveiling Perspectives: A Journey into Value Levels and Spiral Dynamics (Part 1/2)

January 18, 2024 19:00 - 32 minutes - 22.5 MB

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. In this episode, embark with us on a thought-provoking exploration of the silent forces that shape our lives: value levels. Discover how these unseen guides not only influence our personal interactions but also mold the societal constructs we navigate daily. We start by dissecting the differences b...

118/Higher Self Hypnosis for Connecting With Your Guides and Loved Ones

December 22, 2023 16:00 - 54 minutes - 37.6 MB

This is a hypnosis session designed to help you access and commune with your Higher Self. Your Higher Self is a part of you. It is your Spiritual Essence: the core aspect of your Being that transcends the physical, mental, and emotional layers of all realities. It is a connection point; a conduit to all that lays beyond.   Here you can find greater wisdom and greater understanding.   Here you can discover a source of guidance, intuition, and insights to help guide you as you navigate your...

117/Let's Get To Know Your Chakras

December 12, 2023 21:00 - 55 minutes - 38.4 MB

Hello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com.  “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey.  After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...

117/Exploring the Energies Within: A Chakra Introduction

December 12, 2023 21:00 - 55 minutes - 38.4 MB

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no m...

116/Navigating Darkness: Embracing Inner Peace

November 14, 2023 01:00 - 36 minutes - 25.1 MB

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no m...

116/Making Peace With Darkness

November 14, 2023 01:00 - 36 minutes - 25.1 MB

Hello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com.  “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey.  After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...

115/Understanding Your Inner Critic on a Deeper Level

October 25, 2023 18:00 - 56 minutes - 39 MB

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no m...

115/Getting To Know Your Inner Critic

October 25, 2023 18:00 - 56 minutes - 39 MB

Hello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com.  “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey.  After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...

114/Are You In A Relationship Or An Entanglement?

October 13, 2023 16:00 - 39 minutes - 26.8 MB

Hello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com.  “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey.  After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...

114/Relationships Unveiled: Distinguishing Between Connection and Entanglement

October 13, 2023 16:00 - 39 minutes - 26.8 MB

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no m...

113/Decoding Secrecy vs. Privacy: What You Need to Know

September 27, 2023 15:00 - 27 minutes - 18.7 MB

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no m...

113/What's the Difference Between Secrecy and Privacy?

September 27, 2023 15:00 - 27 minutes - 18.7 MB

Hello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com.  “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey.  After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...

112/Unveiling Authenticity: The True Meaning Behind Being Yourself

September 10, 2023 20:00 - 36 minutes - 25.2 MB

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no m...

112/What Does It Mean To Be Authentic

September 10, 2023 20:00 - 36 minutes - 25.2 MB

Hello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com.  “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey.  After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...

111/How Fractals Can Teach Us We Are Part Of Something More

August 19, 2023 19:00 - 24 minutes - 17.1 MB

Hello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com.  “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey.  After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...

111/Fractals and Unity: Discovering Our Connection to Something Greater

August 19, 2023 19:00 - 24 minutes - 17.1 MB

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no m...

110/The Intricacies of Psychic Self-Defense: Why It Matters

August 15, 2023 20:00 - 37 minutes - 25.9 MB

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no m...

110/What The Heck is Psychic Self Defense And Why Should You Care

August 15, 2023 20:00 - 37 minutes - 25.9 MB

Hello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com.  “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey.  After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...

109/What Does It Mean To Get Grounded?

August 01, 2023 21:00 - 25 minutes - 17.8 MB

Hello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com.  “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey.  After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...

109/Grounding Demystified: Understanding the Essence of Energetic Safety

August 01, 2023 21:00 - 25 minutes - 17.8 MB

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no m...

108/Crafting Your Sacred Space: A Guide to Personal Sanctuaries

July 26, 2023 14:00 - 31 minutes - 21.7 MB

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no m...

108/How to Create Your Own Sacred Space

July 26, 2023 14:00 - 31 minutes - 21.7 MB

Hello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com.  “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey.  After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...

107/The Power of Altars: Exploring Their Significance

June 24, 2023 17:00 - 25 minutes - 17.9 MB

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no m...

107/What Is An Altar and Why Would You Want One?

June 24, 2023 17:00 - 25 minutes - 17.9 MB

Hello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com.  “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey.  After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...

106/Stop Compromising and Learn to Negotiate Instead

May 31, 2023 19:00 - 21 minutes - 15 MB

Hello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com.  “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey.  After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...

106/From Compromise to Negotiation: Transforming Relationship Dynamics

May 31, 2023 19:00 - 21 minutes - 15 MB

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no m...

105/Why Knowing Your Attachment Style is Key to Healing

May 31, 2023 19:00 - 31 minutes - 21.9 MB

Hello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com.  “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey.  After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...

105/Healing Through Attachment: Unlocking the Key to Self-Understanding

May 31, 2023 19:00 - 31 minutes - 21.9 MB

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no m...

104/Are You Setting Standards or Expectations?

May 22, 2023 01:00 - 22 minutes - 15.6 MB

Hello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com.  “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey.  After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...

104/The Fine Line: Distinguishing Standards From Expectations

May 22, 2023 01:00 - 22 minutes - 15.6 MB

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no m...

104/Setting Standards vs. Expectations: A Critical Distinction

May 22, 2023 01:00 - 22 minutes - 15.6 MB

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no m...

103/Unveiling Anger: You're Not Anxious, You're Pissed Off

May 19, 2023 17:00 - 26 minutes - 18.1 MB

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no m...

103/You're Not Anxious - You're Pissed Off!

May 19, 2023 17:00 - 26 minutes - 18.1 MB

Hello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com.  “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey.  After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...

102/The Four Fs and Your Stress Response

May 07, 2023 20:00 - 37 minutes - 25.8 MB

Hello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com.  “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey.  After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...

102/Navigating Stress: A Deep Dive into the Four Fs and Your Response

May 07, 2023 20:00 - 37 minutes - 25.8 MB

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no m...

101/What the heck is Grey Rock?

April 21, 2023 01:00 - 48 minutes - 33 MB

Hello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com.  “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey.  After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...

101/Demystifying Grey Rock: Understanding Its Significance

April 21, 2023 01:00 - 48 minutes - 33 MB

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no m...

100/The Art of Goal Setting: Secrets to Effectiveness and Enjoyment

April 12, 2023 16:00 - 42 minutes - 29.4 MB

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no m...

100/The Secret to Effective (and Fun!) Goal Setting

April 12, 2023 16:00 - 42 minutes - 29.4 MB

Hello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com.  “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey.  After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...

099/The Keys to Manifesting Anything You Want

March 15, 2023 21:00 - 36 minutes - 25 MB

Hello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com.  “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey.  After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...

099/Unlocking the Power of Manifestation: Your Guide to Anything You Want

March 15, 2023 21:00 - 36 minutes - 25 MB

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no m...

097/The Keys to Manifesting Anything You Want

March 15, 2023 21:00 - 36 minutes - 25 MB

Hello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com.  “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey.  After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...

098/Gaslighting Unveiled: Navigating Conversations with Clarity

March 03, 2023 21:00 - 33 minutes - 22.9 MB

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no m...

096/Let's Talk About Gaslighting

March 03, 2023 21:00 - 33 minutes - 22.9 MB

Hello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com.  “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey.  After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...

098/Let's Talk About Gaslighting

March 03, 2023 21:00 - 33 minutes - 22.9 MB

Hello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com.  “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey.  After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...

097/Elemental Mastery Part Four: Igniting the Flame Within

February 23, 2023 19:00 - 34 minutes - 23.7 MB

Greetings, beautiful soul! 🌟  Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. ​“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.  ​After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no m...

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