Waitress to entrepreneur, Rachel Ridgeway, launched Ridge Senior Fitness with the mission to train aging adults with a focus on strength, balance and mobility. Her training has moved to virtual as she leads group classes, personal training and fitness sessions via digital.

Follow Rachel on Instagram @Ridgeseniorfitness 

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1:15: Rachel’s start in senior living 

8:00: Launching a business during COVID19

13:00: Care plans turned virtual 

14:30: Senior’s fitness doesn’t need to be EASY 

18:30: Filling the void of group exercise


Powered by supporting partners OneDay, Propel Insurance, Enquire, LTC REIT, Solinity, and The Bridge Group Construction 

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Lucas McCurdy, @SeniorLivingFan Owner, The Bridge Group Construction; Senior Living Construction Renovation - CapEx - Reposition     

Joshua Crisp, Founder Solinity; Senior Living Consultation - Management - Development - Marketing


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