Breathing While Black
77 episodes - English - Latest episode: 4 months ago - ★★★★★ - 8 ratingsIt is a reminder that life is precious and we should take time to enjoy it, learning what could affect us and how to process it. We will be inhaling information while exhaling stress! But only for a few minutes a week with your host Leona Towner.
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Episodes
Bye Bye BWB
January 02, 2024 00:29 - 2 minutes - 4 MBOut with the old, In with the new. New year. New Podcast Show coming soon. I really do thank you for listening ❤️
S6:E3 Breathing for Libya
October 05, 2023 20:24 - 7 minutes - 6.6 MB11,300 confirmed lives lost on a date too familiar.
S6:E2 Breathing for Harris
September 09, 2023 15:19 - 10 minutes - 9.47 MB[Press Release] https://www.prnewswire.com/news-releases/curaprox-launches-samba-the-worlds-first-robotic-toothbrush-created-explicitly-for-the-disabled-community-301920859.html
Season S🫁 X
September 01, 2023 18:02 - 11 minutes - 10.3 MBNew Format. Same Meaning. Let’s remember, learn, release and exhale. [Press Release] https://studentaid.gov/announcements-events/covid-19/payment-pause-zero-interest
Season Six Intro ✌🏾
September 01, 2023 17:31 - 1 minute - 1.24 MBWelcome Back - Now let’s breathe ☺️
Breathing and Entertaining
June 09, 2023 17:00 - 8 minutes - 7.53 MBYou is kind. You is smart. You is important.
Breathing while over weight
June 07, 2023 17:00 - 8 minutes - 7.68 MBNew weight loss goal - fit last years summer clothes. We are eating on a schedule and increasing activity! Join me 😩 or don’t
Transitional Trailer- A New Direction
May 27, 2023 18:34 - 4 minutes - 4.35 MBBreathing while black rebrand from daily news to personal journals
🌬w/Black S5:7
January 16, 2023 05:05 - 13 minutes - 12.6 MBEye - Ran. Guilty Pleas. Paralyzed justice. Justices hear a very important immigration case. Votes are racking up in GA. VA congressman loses to Colon cancer #another one. Let’s breathe.
🌬 w/ Black 5:6
January 16, 2023 05:05 - 17 minutes - 16 MBLots of Shootings by associates. ShanQuilla Robinson update. Student Loans and Black Princess’s. Let’s start inhaling….
🌬w/Black S5:5
January 16, 2023 05:05 - 13 minutes - 12.2 MBLet’s breathe for the U of V victims of a field trip gone wrong. We got our third ever black governor, but we could still use plenty of future candidates of color to fill up these new classes in congress. Beyoncé’s album broke all through the soul of the Grammy nominations. Let’s breathe and get these Frontier refunds…Press Release- https://www.transportation.gov/briefing-room/more-600-million-refunds-returned-airline-passengers-under-dot-rules-backed-new . Grammy Nominees- https://www.grammy...
🌬w/Black S5:3
January 16, 2023 05:04 - 13 minutes - 12.2 MBThursday updates. Wendy’s for vets. Black Twitter ain’t worried about universal Twitter corporate complications, but the Powerball is up and the plane in Tanzania came down. Tom Brady is still winning, not like Sharon Lokedi in her debut marathon though…. Let’s just push play already!
🌬w/Black S5:E2
January 16, 2023 05:04 - 15 minutes - 14.4 MBYe, Irving, Stephen, Zaya, Griner, Oprah, Sheryl Lee Ralph. Oh and Vote! Definitely go and do that y’all! Press Release: https://www.prnewswire.com/news-releases/the-wait-is-over-the-womens-sports-network-has-arrived-301666330.html .
🌬w/Black S5:E1
January 16, 2023 05:04 - 14 minutes - 13.6 MBTakeoff has left us (or was sadly taken). Paul Pelosi’s head hurts is an understatement and Russia is back at it again recruiting for its ‘military exercise’. Let’s hope Taylor Swift’s announcement gives Beyoncé a nudge to drop these tour dates. Welcome to the News . Season 🗞🗞🗞🗞🗞 PR: https://www.fda.gov/food/cfsan-constituent-updates/fda-proposes-increase-color-certification-fees
🌬w/Black - S5: Intro
January 16, 2023 05:04 - 1 minute - 1.01 MBNew Name. Same daily news with a little more releasing this season!
🌬 w/Black S5:E9
December 18, 2022 12:48 - 31 minutes - 28.9 MBLook listeners…. I wrote this episode on Thursday and it took all of me to wake up early Sunday and post it before it became yet another forgotten episode that I threw away cause I took to long to post and now all the news is old. The guy in the first stories name is Paul Whelan… I have no idea why I kept calling him Wheeler. Pray for me. I hope you enjoy this episode. Links to editorials are below! NPR: https://www.npr.org/2022/12/13/1142692108/megan-thee-stallion-takes-the-stand-in-tory-lan...
🌬 w/ Black S5: E8
December 09, 2022 00:33 - 15 minutes - 13.9 MBWarnock won. The end of the year recaps are coming out. Keke Palmer is pregnant and Britney Grindr is coming home. Let’s watch out for these increased domestic terrorist attacks and breathe this thing out. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Breathing While Black is Back
January 08, 2021 15:43 - 8 minutes - 7.74 MB2021! Insurrection. Inauguration. Insurrection. Matt James 😍. Insurrection. Blue Senate. Justice in Policing Act? 👌🏾
BWB S3: E9
October 31, 2020 03:28 - 9 minutes - 8.67 MBThe Platinum Plan. The diversity of the Black Ballot. More Police Shootings 🙃. Beyoncé is out like her Drip 2 collection.Netflix and Jesus!
Breathing and Voting
October 21, 2020 02:52 - 25 minutes - 23.3 MBAn attempt at answering some voting procedural questions.
BWB S3:E8
September 17, 2020 14:27 - 5 minutes - 4.96 MBTravis got McDonalds having meat shortages, Breonna Taylor’s family got 12 million but the nation wants to know if she’ll get justice, Peyton Manning making it rain for HBCU scholars, and a Tulsa survivor wants reparations.
Taking a breath, and a break!
August 18, 2020 02:16 - 1 minute - 1.01 MBSee you guys in September ☺️.
BWBlack S3:E6
July 23, 2020 16:50 - 7 minutes - 6.5 MBVerzuz. Operation Legend. Floyd, Taylor, Kanye, Megan and KFC! What’s going on at ABC? Whoopi will tell us the new move.
Breathing for Lewis
July 19, 2020 00:48 - 5 minutes - 4.88 MBSpecial Episode dedicated to the life of Rep. John Robert Lewis.
BWBlack S3:E5
July 16, 2020 03:59 - 7 minutes - 7.06 MBRepetitions in North Carolina. Megan, Jada, and Jen Reid? All injustice is injustice okay Nick Cannon. Forget you Blake Neff!
BWBlack: S3:E4
July 08, 2020 23:38 - 5 minutes - 4.75 MBKanye Candidacy. Kaepernick Comeback. Covid-Air.
BWBlack S3:E3
July 01, 2020 03:15 - 4 minutes - 4.5 MBMississippi’s New Flag, Man Down (Confederate Statues) Baseball starts w/o Ian Desmond! Beyoncé strikes gold yet again.
BWBlack S3:E2
June 23, 2020 16:06 - 3 minutes - 3.39 MBHugely reminds us of pandemic. Should statues be in museums or in streets-both sides agree they are needed to remind us of our history. What’s Farrakhan about to say? MLK save us please!
BWBlack S3:E1
June 21, 2020 18:16 - 4 minutes - 3.76 MBNew Season. Small Format Change. Still Black News 🗞🗞
New Season Alert🚨
June 20, 2020 02:39 - 1 minute - 1.63 MBHappy Juneteenth ✊🏾👌🏾👳🏿♀️👏🏾📚🗞👍🏾✌🏾✍🏾👩🏾👨🏾👱🏾♀️👩🏾🦱🧑🏽🦱🧑🏿🦲👴🏼👩🏾⚕️👨🏾🎓🧑🏽💻
BWB Season 🗞🗞 Ep. 21
June 11, 2020 04:30 - 11 minutes - 10.3 MBIt’s Wednesday still in the Midwest 🤷🏾♀️. Protest Commentary- Smh at the Philadelphia Inquirer and Candace Owens, Discussing the Justice in Policing Act, and mentioning some new facts on Floyd and Arbery’s case. Yes it’s a long episode.
BWB Season 🗞🗞 Ep. 20
May 31, 2020 02:35 - 6 minutes - 5.73 MBFloyd Update. Murder 🐝. Toni Morrison. Black Lives Matter, They always will.
BWB Season 🗞🗞 Ep.19
May 21, 2020 23:22 - 5 minutes - 5.09 MBBeyoncé! Obama. Malcom X. Congrats Class of 2020 🎈
BWB Season 🗞🗞 Ep.18
May 08, 2020 19:42 - 5 minutes - 5.28 MBAhmaud’s Birthday. Ida B Wells Award 87 years later but still on time. And some of Clinton’s Smith’s poetry! Tune in for a few minutes of black news where we inhale information and exhale stress...
BWB Season 🗞🗞 Ep. 17
April 10, 2020 19:39 - 7 minutes - 6.64 MBMedical Bias. Racism. Health Disparities. Racism. And Accountability for our eating habits. Today, we talk about COVID-19 and Africa. 🗞 Tune In!
BWB Season 🗞🗞 Ep. 16
April 05, 2020 12:15 - 5 minutes - 4.83 MBCensus. Elections. Unemployment. Sex Work. Federal Loans. Jesus. Death...... Tune In 🦠
BWB Season 🗞🗞 Ep. 15
April 05, 2020 03:22 - 6 minutes - 5.85 MBCoronavirus isn’t the only dramatic news coverage we’ve had this year. Re-live 2020’s disasters so far with updates on WW3, Impeachment Revenge, Kobe and Megxit.
BWB Season 🗞🗞: Lets Not Breath in Corona (COVID-19 Coverage)
March 15, 2020 05:17 - 8 minutes - 7.48 MBWhat is the Corona Virus? Can Black people get it? Things to watch while you quarantine... and more 🤟🏾 <>
BWB Season 🗞🗞 Ep.12
February 28, 2020 20:25 - 6 minutes - 5.78 MBSouth Carolina. Corona. Proud Family. New Anti-Lynch Legislation. Neo-Confederates. Chicken Donut Sandwiches and Ida B Wells Quotes! Tune In
BWB Season 🗞🗞 Ep. 11
February 19, 2020 01:17 - 4 minutes - 4.63 MB*Excuse the Voice- I’m sick* Alleged Kidnapper forces Kunta Kinte on his victim. The NBA Allstar Wrap-Up. Dwayne Wade now has two daughters. Trump tweets at Obama and Morrison brings us our quote. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
BWB Season 🗞🗞 Ep. 10
February 06, 2020 03:35 - 6 minutes - 6.41 MBIowa Caucus. Corona Update. Black Teenage Shine. Jokers Bafta Speech. Lil Wayne and Rosa Parks. Tune In!
Season 🗞🗞 Ep.09
February 03, 2020 14:02 - 4 minutes - 4.42 MBQueen-B sits. Tuskegee flips. Chicken Wars begin while Mr. Peanuts life ends. Tune in! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
BWB Season 🗞🗞 Ep.09
February 03, 2020 14:02 - 4 minutes - 3.94 MBQueen-B sits. Tuskegee flips. Chicken Wars begin while Mr. Peanuts life ends. Tune in!
BWB Season 🗞🗞 Ep. 08
February 02, 2020 23:57 - 4 minutes - 4.57 MBJay Z on the Super Bowl. Trumps ‘Africa- Ban’. Deandre’s Dreads get shown some ‘Hair Love’. The crews & union beef may be off, plus we sprinkled in some Tubman for the soul. Tune in!