03.58 - Crank It Up / W Judi Shapiro

Breathe: Faith and Creativity Podcast

English - January 09, 2023 08:00 - 32 minutes - 22 MB - ★★★★★ - 34 ratings
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Previous Episode: 03.57 - Beacon For Him: Mondays Matter w/ Malissa Christofferson

Next Episode: Bonus Episode - Anxiety and God's Healing Power

Judi Shapiro is a certified fitness instructor and owner of "Crank it Up" Fitness, Row, Strength and Kickbox, www.crankitupfitness.com.

Judi shares insight on how to reach our personal fitness goals and how the pandemic helped her reshape her fitness studio into a virtual online format".

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