🔒 New Year's Resolutions for Breastfeeding Moms

Breastfeeding Talk

English - December 28, 2022 11:00 - 24 minutes - 17.1 MB
Medicine Health & Fitness Kids & Family Parenting breastfeeding lactation breast breastmilk postpartum newborn baby mom motherhood pregnancy Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Holidays & Breastfeeding: Avoiding Common Pitfalls with Lactation, Family & Wellness

Next Episode: January 2023 Breastfeeding Updates

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In this episode, Jacqueline gives some practical and achievable New Year’s resolutions for breastfeeding moms. Motherhood, breastfeeding, and the holidays can all be very overwhelming. Jacqueline helps take a step back and review priorities, self-care, and support.

Are you taking on too much? These resolutions are achievable and practical for a breastfeeding mom. Jacqueline gives tips and tricks and some great holiday advice to get you motivated for 2023.

In this episode, you’ll hear:

How to prioritize the new year and set realistic resolutionsSome new year’s affirmationsGreat tips on how to slow down and reflect before moving into the new year

A glance at this episode:

[2:26] The idea of breastfeeding and what it means to be a breastfeeding mom[7:40] Affirmations and mindset[10:15] Prioritizing in the new year[12:35] Reflecting on the year[14:40] Checking in with yourself[19:20] Take a moment to slow down before the new year

Related Links:

Holistic Lactation Website Discount on Products Use Code ‘PODCAST15’Follow on Instagram Book an Appointment🍼 If you are truly struggling with breastmilk production, check out our Advanced Lactation Formula supplement or consider booking a Low Milk Supply Consultation or Pumping Consultation with us🤱If you are experiencing clogged ducts, engorgement or mastitis, check out our Lactation Flow Formula supplement or consider booking a General Breastfeeding Consultation with us📚 Looking for more trusted knowledge and a deep dive on how to know what’s what with breastfeeding and how to overcome problems? Check out our support community The Nurture Collective®