BTC #28 – Diet Changes, “What the Health” Review, and Getting My Butt Kicked in Jacksonville
Breaking Your Chains
English - May 06, 2019 16:43 - 40 minutes - 38.8 MB - ★★★★★ - 13 ratingsPhilosophy Society & Culture self help goals awakening love acceptance live your life Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: BTC #27 – Dealing With and Overcoming Stress
I've made a few small but drastic changes to my diet over the past few months which have had a huge impact on how I look and feel. I discuss those on this episode, as well as review a new documentary which many people are raving about (me, not so much) called "What the Health". Then I wrap it up by talking about the butt kicking I took in Jacksonville a few weeks ago.