Hey!

This week is National Mental Health Awareness Week in the UK and so we have taken the opportunity to talk about our own Mental Health. 

This is an open discussion, which we would love for you to be a part of. Please feel free to message us after the show to let us know what you think. 

Show Mentions:

Mind Over Matter: https://www.youtube.com/channel/UCSw-yYOIf1LWAXxtX6ZoQOg

Marthe's Blog Post on Mental Health: https://www.breakingthedistance.com/2020/05/20/mental-health-awareness/

Join us Sunday 24th 2020 on Instagram Live with @shugamusic, talking about Mental Health. 

If you enjoyed this podcast then please show us your support at:

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Check out our blog: www.breakingthedistance.com

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