59 - Depression

This week's topic, while we don't stick exclusively to it (as per usual), may trigger difficult mental issues for some.

If you are likely to be negatively affected by frank and honest discussion surrounding mental health issues please do not listen.

Otherwise, enjoy the episode, and remember it's OK to not be OK. Don't suffer alone, there are people who understand what you may be going through and want to help. Please reach out.

For links to help organisations in most countries - https://www.befrienders.org/

An extended uncut video version of this and other Breaking Dad episodes is available by subscribing on Patreon for just $1 per month. Visit https://www.patreon.com/breakingdad for further details.

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This podcast is part of the Breaking Dad Official channel & The After Dark Podcast Network.