Life is in constant motion; some things change while others stay the same, and we must learn to adapt to the changes in whatever form they appear. 


In this episode, our host is Brad Caldwell, a brand strategist, marketing consultant, and multiple-time CEO. Brad talks about how to nourish our souls while surviving the hard seasons of life. Change in life is sometimes marked with resistance, but there are ways to learn how to lean in, embrace the change, and bloom.


 


Highlights:


5 ways to nourish your soul while adapting to change
Tips on how to refocus and center yourself
Evaluating the people in your life and if they are helping you to grow or holding you down like an anchor
Seeking nourishment

 


Links:


Navigating the Seasons of Life
Connect with Brad here!


Additional resources:


How to Overcome Resistance to Change
Take Charge of Your Life: Move with Self-Awareness

 


Come grab your seat at the table and join us on Clubhouse live every week Monday-Friday, 5 am - 1 pm EST, and Saturdays, 5 am - 10 am EST!