Finding Your Identity to Live a Balanced Life with Krystalore Crews

Breakfast With Champions

English - December 29, 2022 17:20 - 51 minutes - 35.4 MB - ★★★★★ - 170 ratings
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Previous Episode: 6 Daily Motivation Tips to Help You Overcome Negativity and Lack of Motivation with Trevor Houston

Next Episode: Breaking the Silence: Why Communication is Key in Navigating Mental Health Struggles with TM Hyman

Too many of us have never taken the time to really get to know ourselves. But in order to live a balanced life, it's important to reflect on who you are and what you want from life.

In this episode, our host is Krystalore Crews, an author and a life coach for fitness, mindset, and connections. Krystalore explains how understanding how to get to know yourself is the first step to living a balanced life. She also gives 3 questions to help get you started on the path of getting to know yourself and so much more!

Highlights:

3 steps to finding your identity
How to set your Northstar
Aligning all pillars of your life with your core beliefs

Links:

How to Get to Know Yourself: Finding Your Identity to Live a Balanced Life
Connect with Krystalore here!

Additional resources:

Improve Self-Awareness to Overcome Challenges
Why Balance in Life Matters: Health, Wellness, and Purpose

Come grab your seat at the table and join us on Clubhouse live every week Monday-Friday, 5 am - 1 pm EST, and Saturdays, 5 am - 10 am EST!