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Breakfast with Boz Episode 4: Detours with Neal Henderson
Breakfast With Boz Presented by Wahoo
English - March 31, 2020 16:22 - 42 minutes - 38.9 MBSports News Sports News gravel cycling ian boswell tour de france wahoo wahoo fitness cycling Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Breakfast with Boz Episode 3: Corona Detours
Next Episode: Breakfast with Boz Episode 5: Detours with Sarah Sturm
In this episode, Ian connects with Wahoo Sports Science coach Neal Henderson to discuss training indoors during these times. With the shift to indoors for most athletes and society as a whole we wanted to provide athletes some tools to stay healthy, fit and happy. Neal is a legendary coach who has worked with athletes at all levels of endurance sport and currently manages the newly launched Sports Science division at Wahoo.
Ian then chats with the Ultra Cyclist himself, Mr. Jack Thompson who is currently on lockdown in Girona, Spain. Jack discusses reevaluating goals, setting new ones and managing what you can manage. He is encouraging to listen to and will gives a unique perspective.