Matt has explored the Ketogenic diet for the past couple years, in part due to his friend and producer Aaron Sprinkle, who has made some major life changes, including a LCHF (low-carb, high-fat) diet after discovering he was at risk for Type 2 Diabetes. They bring clarity to the ketogenic lifestyle and discuss some advantages and common struggles that come with such a change.
 
Links & Sponsors:
breakitdownpod.com

Casper.com/down

Learn more about your ad choices. Visit megaphone.fm/adchoices

Matt has explored the Ketogenic diet for the past couple years, in part due to his friend and producer Aaron Sprinkle, who has made some major life changes, including a LCHF (low-carb, high-fat) diet after discovering he was at risk for Type 2 Diabetes. They bring clarity to the ketogenic lifestyle and discuss some advantages and common struggles that come with such a change.

 

Links & Sponsors:

breakitdownpod.com

Casper.com/down

Learn more about your ad choices. Visit megaphone.fm/adchoices