This week is a replay of the episode with Karen Arthur to honour International Menopause Day.  After three decades teaching in secondary education Karen was forced to leave her job after hitting a mid-life breakdown; or what she later described as a breakthrough. Discovering eventually that her plummeting mental health was due to stress and menopause, the crisis  left her wondering what she was meant to be doing with her life. After much body, mind and soul rebuilding she started to plough her energies into becoming a designer of bespoke, flamboyant fashion inspired by her Barbadian mother and aunt's vintage wardrobe. From the darkness she emerged with a mission to encourage women to Wear Their Happy.

Karen discusses black menopause, mental health and finding your purpose and passion in life. Karen says that Courage is not about slaying the dragon but about honesty, and being prepared to let go and be vulnerable. In this raw and extremely honest interview Karen brings us her Story from the Edge.

Find out more about Karen's's work on https://reddskin.co.uk follow her on instagram @thekarenarthur

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Lou is the founder of Silk Studios - the Podcast Guest Agency a podcast guest booking service https://silk-studios.co.uk

Music is licensed from Melody Loops 

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