Live this one wild & precious life fully, with Author & 'I Quit Sugar' founder, Sarah Wilson
Brave New Girls - Healthy Life, Healthy Planet
English - October 17, 2023 04:00 - 43 minutes - 29.9 MBBusiness Arts Fashion & Beauty podcast guest fearless women entrepreneurs podcast guest agency authors health wellbeing marketing brave new girl podcast lou hamilton Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
My guest this week is Sarah Wilson, journalist, TV host, and author of This ONE WILD & PRECIOUS LIFE. Her earlier multi-New York Times Bestselling books are First Make the Beast Beautiful & "I Quit Sugar", which advocates for a sugar-free lifestyle & sparked a global wellness movement. Now living mostly out of a backpack she focuses on sustainable living, mental health advocacy & environmental issues in her work.
We chat about anxiety, meditation, hiking, living a minimalist life, and stepping up to do what we can to save the planet, by starting where we are.
You can find out more about Sarah’s work on https://sarahwilson.com/ And follow her on Instagram on_sarahwilson_
Buy the UK edition of This One Wild and Precious Life https://www.eye-books.com/books/this-one-wild-and-precious-life
Read Sarah's Substack Newsletter "this is precious" https://sarahwilson.substack.com/
Listen to WILD with Sarah Wilson https://podcasts.apple.com/au/podcast/wild-with-sarah-wilson
Connect with Sarah on Instagram https://www.instagram.com/_sarahwilson_/
Join Lou on Linkedin
Follow her @brave_newgirl on Instagram and get her books Brave New Girl- How to be Fearless, FEAR LESS and her Internationally Bestselling book DARE TO SHARE on Amazon or Waterstones or Barnes & Noble. UK & US versions available.
Lou is the founder of Brave New Girl Media, helping you unlock your courage, find your superpower and put your story in the spotlight to help inspire others. BNGM enables you to showcase your vision and supercharge your impact in the world. https://bravenewgirlmedia.com
Music by Melody Loop
Lou is the founder of Brave New Girl Media, producer & creative coach helping leaders amplify their influence & impact. https://bravenewgirlmedia.com
INSPIRATION: Brave New Girls podcast- healthy life, healthy planet.
SUPPORT: Transformational 1:1 coaching and our holistic, healthy, heart-led eco-retreats
GROWTH: amplify your voice, vision & values with your own podcast
PODCASTING SERVICES:
Podcast production service
COURSES:
Podcast planning workbook
Podcast Guesting course
BOOK A CALL:
Get in contact to book a 30 minute discovery call with Lou.
Books by Lou Hamilton:
Paintings by Lou @LouHamiltonart