77. Beating Burnout with Anne Helen Petersen
At Work with The Ready
English - June 28, 2021 13:00 - 46 minutes - ★★★★★ - 152 ratingsManagement Business Entrepreneurship Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Say (or sigh) it with us now: burnout. As a physic state, it can be hard to precisely diagnose but you know it when you see it—and when you feel it. As remote work becomes a larger presence in our lives, it’s more important than ever to recognize why and when we need meaningful breaks.
In this episode of Brave New Work, Aaron Dignan and Rodney Evans talk to Anne Helen Petersen, author of Can’t Even: How Millennials Became the Burnout Generation and the newsletter “Culture Study,” about the difference between setting boundaries versus guardrails, LARPing through your job, and what we can do to extinguish burnout.
Check out Anne's book here: https://bookshop.org/books/can-t-even-how-millennials-became-the-burnout-generation/9780358315070
Check out Anne's newsletter, Culture Study, here: https://annehelen.substack.com/
Follow Anne here: https://twitter.com/annehelen
Our book is available now at bravenewwork.com
We want to hear from you. Send your thoughts and feedback to [email protected]
Looking for some help with your own transformation? Visit theready.com
Say (or sigh) it with us now: burnout. As a physic state, it can be hard to precisely diagnose but you know it when you see it—and when you feel it. As remote work becomes a larger presence in our lives, it’s more important than ever to recognize why and when we need meaningful breaks.
In this episode of Brave New Work, Aaron Dignan and Rodney Evans talk to Anne Helen Petersen, author of Can’t Even: How Millennials Became the Burnout Generation and the newsletter “Culture Study,” about the difference between setting boundaries versus guardrails, LARPing through your job, and what we can do to extinguish burnout.
Check out Anne's book here: https://bookshop.org/books/can-t-even-how-millennials-became-the-burnout-generation/9780358315070
Check out Anne's newsletter, Culture Study, here: https://annehelen.substack.com/
Follow Anne here: https://twitter.com/annehelen
Our book is available now at bravenewwork.com
We want to hear from you. Send your thoughts and feedback to [email protected]
Looking for some help with your own transformation? Visit theready.com