20s "Hustle & Grind" to 30s "Health is Wealth": Army, Founder & Parent Life & Success Lessons - E370

BRAVE Southeast Asia Tech: Singapore, Indonesia, Vietnam, Philippines, Thailand & Malaysia Startups, Founders and Venture Capital VC

English - January 18, 2024 21:00 - 21 minutes - 30.2 MB
Management Business Entrepreneurship Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Carlo Chen-Delantar: Iron Triangle in Emerging Markets, Philippines Gobi VC & Alibaba Report & Career Journey from Social Impact to VC - E369

Next Episode: 2024 Regional Tech Forecast, 2023 Bear Market Reflections and Podcast Hosting Gratitude with Shiyan Koh - E371

Jeremy reflects on his 20s with the "hustle and grind" mindset during army, Bain consultant, and founder days. He pushed the limits of his body with a "macho man" mentality with all-nighters, eating poorly, and bad lifestyle choices. Turning 36 years old, discovering a severe vitamin D deficiency, and becoming a dad changed his mindset towards "health is wealth." Perseverance "mind over matter" is actually an output function of a healthy and integrated human biological system which requires focus and self-care.

Watch, listen or read the full insight at https://www.bravesea.com/blog/health-vs-success

Get transcripts, startup resources & community discussions at www.bravesea.com

WhatsApp: https://chat.whatsapp.com/CeL3ywi7yOWFd8HTo6yzde

TikTok: https://www.tiktok.com/@jeremyau

Instagram: https://www.instagram.com/jeremyauz

Twitter: https://twitter.com/jeremyau

LinkedIn: https://www.linkedin.com/company/bravesea

TikTok: https://www.tiktok.com/@jeremyau

Instagram: https://www.instagram.com/jeremyauz

Twitter: https://twitter.com/jeremyau

LinkedIn: https://www.linkedin.com/company/bravesea

English: Spotify | YouTube | Apple Podcasts

Bahasa Indonesia: Spotify | YouTube | Apple Podcasts

Learn more about Hive Health here: https://www.ourhivehealth.com

Twitter Mentions

@jeremyau