In this Psych Soc O’Clock interview Amelia talks to Dr.  Heather Cleland Woods and Holly Scott about counting sheep, why students  need sleep and how to rest deep(ly) in the run up to exams.


Created by Amelia Hilton in association with the Glasgow University Psychology Society

Recorded by Amelia Hilton, Dr. Heather Cleland Woods and Holly Scott

Produced Amelia Hilton and edited by Jack Harding

Original music by Jack Harding

Recorded in the University of Glasgow School of Critical Studies for providing the recording facility


Psych Soc O’Clock email - [email protected]

Psych Soc O’Clock youtube - www.youtube.com/channel/UCKICbmTlhVeL1OzbEZSyjRA

Psych Soc O’Clock soundcloud - @psychsococlock

Psych Soc O’Clock spotify - open.spotify.com/show/04rGxDKxXLa…6mQHeZ5TQLAhcwGA


#sleepyteens twitter - twitter.com/hashtag/sleepyteens?src=hash

Heather Wood’s twitter - twitter.com/clelandwoods

Heather Wood’s research - www.gla.ac.uk/schools/psychology…taff/heatherwoods/

Holly Scott’s twitter - twitter.com/hollyscott248

Holly Scott’s research - hollyscottresearch.github.io/me/


GU Psychology Society FB - www.facebook.com/GUpsychologysociety/

Jack Harding’s website - www.jackharding.me/?fbclid=IwAR1dG…Fsjhn1iz8q-_HUw

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