Ever wonder why we stress eat? Why we always seem to be craving chips, chocolate, or cookies whenever we’re stressed? In this podcast, we will be discussing the neurological mechanisms that drive stress eating! (Spoiler alert: make sure you bring bear repellent) Here are some links for additional reading: https://www.health.harvard.edu/staying-healthy/why-stress-causes-people-to-overeat”
https://kids.frontiersin.org/articles/10.3389/frym.2019.00095